Tribe Talks: Finding the balanced path to success without burnout

Gary is a Therapist, Mindfulness Teacher and Personal Empowerment Coach and the founder of The Mindful Enterprise, a social enterprise specialising in mind-body health and unlocking human potential.

After a 23-year corporate career, where he spent 12 years as a project and programme manager, managing large, complex change in the financial services sector, Gary decided to take the leap into the world of Health and Human Development following a 6-year period of more dedicated self and spiritual development. He would describe his journey to date with The Mindful Enterprise as a messy, challenging, sometimes stressful, but ultimately beautiful and rewarding 9 years.

The organisation provide one to one coaching and therapeutic services, Corporate seminars, Health and Healing Retreats, a Digital mindfulness course for children between 6-10 years and mind-body-based training courses with a foundation in mindfulness.

In his talk, Gary will share a little bit about his journey, along with some insight and tips on stress management, including guiding the group through a mindfulness-based relaxation practice.