Celebrating Community
14th May marks the third European Coworking Day, a day to celebrate coworking and community, and our impact on individuals and society, through events organised by and taking place in coworking spaces all over Europe.
Celebrating 10 years of Tribe Porty
This year also marks a special milestone for us, 10 years of Tribe Porty. Home to over 145 members, we support a diverse community of social entrepreneurs, freelancers, charities, SMEs, and enterprises. From photographers and graphic designers to environmental consultants and translators. We also engage with our wider community through Tribe Talks, community events and workshops. Last year alone an estimated 1,275 folk came to Tribe for an event or workshop.
At Tribe, we believe a supportive environment that sparks creativity and collaboration benefits businesses, individuals, and the wider community. Alongside our coworking spaces, you’ll find like-minded organizations, including The Edinburgh Tool Library, Velow Bikeworks, Portobello Natural Health, Sodak, and The Pilates Studio Edinburgh.
More than coworking
For us, coworking is about more than a desk and a chair; it’s about connecting people. Personal and professional growth often go hand in hand in coworking spaces, where communities of like-minded individuals come together. When done right, coworking not only fosters collaboration but can also have a profound impact on health and wellbeing.
So, we’re asking our community: What do you get from coworking here that you don’t get working from home or elsewhere? How does being part of Tribe Porty influence your creativity, your sense of belonging, or even your daily motivation?
At Tribe Porty, we’re proud to create a space where community thrives and individuals flourish. One of the most beautiful aspects of coworking is the friendships that bloom along the way. These connections enrich our lives and our work, making every day a little brighter.
Finding your community
Studies show that 84% of people feel more motivated and engaged in a coworking environment. At Tribe Porty, community is central to everything we do, shaping a space where creativity and connection flourish. Dani reflects, “Tribe has become something far greater than I envisioned a decade ago. What started as a place to gather, create, support, and share resources has grown into a true community—a space filled with incredible people and genuine connection. Tribe is more than a coworking space; it reflects what collaboration, kindness, and shared purpose can achieve.”
Ten years of Tribe is about more than time passed, it’s about the friendships formed, ideas launched, and the meaningful work that has happened under this roof. Without the people, we are just a building. With that in mind, we wanted to connect with our community to see why they love being a part of Tribe Porty and what brings them back time and again. Here’s what they had to say:
“Since joining Tribe I have the chance to talk to friendly and interesting people during the work day, which is a welcome change! Working remotely, I value the push to get outside and interact with people, as well as the feeling of having greater boundaries between work space and home. Tribe has also been a great place to find encouragement and inspiration to try new things!”
“Tribe Porty has a positive affect on my wellbeing; it’s much easier to be here than in my workplace office. I enjoy having people around me and I can bring in my dog Freddie, which is hugely beneficial. People are friendly and coming to Tribe allows me to have a connection in my community that I wouldn’t otherwise have, I look forward to coming here!”
“Tribe Porty is so conducive to making new friends. Shared meals, dogs to snuggle, and coming in regularly have all been key for me in making new connections. Over time, I’ve gotten more and more comfortable in the space and familiar with the other ‘regulars’ and I’ve made a number of friends I see inside and outside of Tribe.”
“The team shows such genuine warmth and care for the co-workers, and also keeps the vibe lighthearted and fun at the same time. I’ve attended the seasonal parties, a couple of games nights, most of the coffee mornings and lots of social lunches. I’ve made it to a Soapbox night and a Tribe Talks, too! They’ve all provided the opportunity to connect with some new people or people I may not see that often at the hotdesk table.”
To find out more about joining Tribe Porty including our different coworking options, click here.
Thanks for reading. As always we’d love to connect and hear your thoughts. As we look ahead to the next 10 years, we’d love to know: What would you love to see more of in the future of Tribe Porty?
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Psst, as part of European Coworking Day we are offering one free day of hotdesking to new coworkers. Spaces are limited, book here.
More than coworking
Annual Report 24/25
Do you remember the first coworking space you walked into? How many have you tried since? And, most importantly, what makes you stay? Each year, we ask our members a simple yet telling question: Why do you choose Tribe? The answers consistently affirm that we’re achieving our mission as a true community coworking space.
Coworking is about more than shared desks; it’s about connecting people. Personal and professional growth often go hand in hand in coworking spaces, where communities of like-minded individuals come together. When done right, coworking not only fosters collaboration but can also have a profound impact on health and wellbeing. At Tribe Porty, we’re proud to create a space where community thrives, and individuals flourish.
A year in review
2024 has been a great year for Tribe Porty. From receiving the Places for Everyone grant to improve our front yard space to hosting another fun filled summer party. We also relaunched Tribe Talks and kicked off with a series on Sustainability. Tribe Talks welcomed 247 attendees this year—120 more than last year! We’re thrilled to see our efforts making a difference and can’t wait to build on this success. Series 2 launches this February and will focus on women’s health, wealth, and wisdom.
We had 218 day passes booked over the course of 2024. Day passes are an important offering at Tribe Porty as we are not a members only club. We understand that a reccuring membership is not for everyone.
2024 saw us welcome 53 new members, our largest demographic for coworkers remains folks working in the Arts, Culture & Entertainment sector. Across the board, the mix of sectors in our community has stayed pretty consistent, which shows how balanced and diverse Tribe continues to be.
One of the coolest things? Most of you found us through word of mouth! That speaks volumes about the love and belief our members have for what Tribe offers. It’s more than just a workspace—it’s a community worth sharing. And when new faces join because of your recommendations, it keeps our Tribe collaborative, creative, and full of energy.
What’s next?
Each year, we gather valuable feedback from our coworkers to understand their experiences and identify areas for growth. This feedback is used to shape our team meetings. We were already able to action most constructive feedback which includes:
- Updating and enforcing shared policies and common courtesies to foster a harmonious coworking environment.
- In 2025 will plan more creative workshops both during and outside office hours, not only to build our community but nuture the wellbeing of our coworkers.
- Upgrading furniture, ensuring comfort and usability.
- Improving signage for our building and to aid efficient recycling and kitchen cleanliness.
- Installing better lighting in the upstairs coworking space for a more productive and homely atmosphere.
- Community Solar Pannels we are currently liaising with Porty Solar Project to explore the potential for community owned solar panels hosted on our building. These contribute to local funds.
When reviewing the feedback we were overwhelmed by consistent praise for our dedicated team and the social opportunities, which remain highlights of the Tribe Porty experience.
Ten years of Tribe Porty
This year we celebrate 10 years of Tribe Porty. The milestone is about more than time passed—it’s about the friendships formed, ideas launched, and the meaningful work that has happened under this roof.
Tribe aims to provide a space for nurture and growth of human potential through supporting local people in work, art and quality of life. This is done through practical opportunities and support and encouraging connections. There is evidence that people-powered health not only brings transformational change, but also economic benefits.
Over the next year, we will continue to grow and strengthen our community by fostering exciting new collaborations with local businesses. We are also developing online programs focused on providing holistic business support for our members. Alongside these online offerings, we plan to launch new networking events designed to facilitate the exchange of knowledge and resources among our members. Additionally, we will nurture and enhance our connection with our community through our podcast, Working For Progress.
Thank you to everyone who has been part of our story so far. Here’s to the next chapter and all that we will create together!
Read the full Annual Report here
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Christmas in Porty
It’s here, folks! Christmas season is upon us! If you’ve been around Tribe Porty or chatted with me for more than five minutes in December, you’ll know I love this time of year. Lights? Love them. Tinsel? The more, the merrier. Gift-giving? Bring it on. Wallace & Gromit reruns? Absolutely.
But (and isn’t there always a but?) there are parts of the festive season that make me a bit bah-humbuggy. The tsunami of plastic tatt we’re pressured into buying and giving, the expense of it all and the overbearing need to show off on social media.
For me, Christmas is about the little joys: shared laughter, thoughtful gifts, and seeing our community come together to celebrate and share. So, this year let’s focus on just that— Portobello and all the festive magic it has to offer.
I’ve put together a festive guide full of local events and gift ideas to help you shop sustainably, support small businesses, and soak up all the warm, fuzzy vibes Christmas in Portobello has to offer.
Gift ideas for every kind of friend
For the crafty pal
There are always lots of Wreath Making Workshops available, why not treat you and your pal for an evening out! Here are two of our recommendations:
Wreath Making with Holly Grows
Holly will be at Tribe Porty and other venues in Musselburgh for fun evenings of Wreath Making. The wreaths are made with all eco friendly, sustainable materials. A glass of fizz (or non alcoholic alternative) will be available along with festive treats. You are also welcome to byob.
Wreath Making at Company Bakery
Pyrus specialise in wild and natural foliage, which you will use to create a unique and personal wreath. You will learn how to navigate the design process and listen to your creative instinct, while picking up design tips to help your design stay on track. You will be creating your own wreath alongside a spread of festive sweet and savoury Company Bakery canapes, as well as any hot drink or a glass of bubble.
For the wild friend
A gift for a friend that is willing to give anything a go! Soul Water Sauna is Edinburgh’s first mobile sauna nestled on Portobello’s promenade. Offering a place of relaxation, where you can reconnect with your body, the elements and the coastline. Give your loved ones time to care for themselves, to get cosy and find utter relaxation.
For the friend who needs some TLC
Give the gift of relaxation. Pop into Dook to chat over their range of handmade soaps, cosmetics and bath salts. They also have a lovely selection of hand crafted soap dishes, bath accessories and the most beautiful towels.
Dook make salt soap in small batches using organic ingredients, essential oils and natural colours. Each batch is mixed and poured by hand resulting in distinctive, high-quality hand and body soap.
For the Book Worm
The Portobello Book Shop has a great range of books covering all ages. They also have a fabulous stationary section with other wee gifts. The Portobello Book Shop also has some fantastic events coming up including book launches and creative workshops. The Indigo dyeing winter workshop would make a great gift and evening out for you and your crafty pal.
The Portobello Book shop will also be taking part in the late night shopping evening featuring jazzy festive tunes, complimentary mulled wine and mince pies. They are also offering 10% off everything.
This year the shop will also have a Christmas Giving Tree. They have teamed up with charities, StreetReads, HomeStart, as well as with Ecole du Bon Berger, a school based in Rwanda, to provide books to those who need them the most thanks to our customers’ generous donations.
For the coffee date friend
I’ve got a few friends I haven’t spent nearly enough time with lately. We’re usually pretty good at sneaking in coffee dates, but somehow life has been running away with us recently. That’s what inspired this idea—a little way to reconnect and keep the caffeine-fueled catch-ups alive!
Start with some freshly roasted coffee from Tanifiki—they’ve got a brilliant selection of beans, accessories, and mugs. Build it into a thoughtful coffee nook hamper by adding a sweet treat from Gogo Beets or Babyfaced Baker. Top it all off with a handwritten invite to meet for coffee in the new year—an easy but heartfelt way to make plans that stick.
If you’re feeling extra generous, why not include a few extras like tea, chocolates, or artisanal condiments? You’ll find plenty of options at Gogo Beets which also makes for great stocking fillers – organic and vegan yogi teas, vegan chocolate coins, ocelot chocolates and Gift vouchers. Gogo Beets will also making their annual Christmas vegan treat boxes that have a selection of cookies, cakes and traybakes to be enjoyed on the run up to Christmas Day!
Thoughtful, delicious, and guaranteed to brew up some good vibes!
For the Foodie
I love this idea because it works beautifully as either a gift or an experience to share. Why not create a festive dinner hamper with Aemila’s delicious handmade pasta as the star? Their new festive menu is full of fresh, comforting flavors perfect for a cozy evening in.
If you’re up for hosting, invite your pall over, add some candlelight, festive tunes, and you’re all set. If hosting feels like too much, no worries! Pick up a gift bundle instead, complete with their signature pasta, sauces, and even dessert (yes, they have dessert!), all tucked into a stylish Aemila Tote Bag.
For the Dog lover
Put together a doggy hamper with goodies from The Dog Port and Harry’s Treats. Think toys, treats, and stylish accessories for their four-legged bestie. The Dog Port take pride in curating the finest ethically-sourced natural treats to delight your furry companion’s taste buds. As well as toys galore, at Harry’s Treats you’ll find a range of homemade treats lovingly handmade at their base in Edinburgh, Scotland.
For the Triber
This year for Art Walk Porty Tribe Member Peter Jones painted our wonderful building and would make a great gift for the Triber in your life. You can place an order by contacting Peter directly. We also have lots of gift ideas from our community, if you are still stuck check out:
- 20 Photos
- Bike Packing Scotland, Markus Stitz
- It’s A Race, James Robertson
- Edinburgh Tool Library Memberships
- Gift cards from Portobello Natural Health
- Capturing Dani Prints, email directly for 30×30 prints or postcards
Events and Markets
Origami wreath making
Sunday 1st December @ Portobello Town Hall
I absolutely adore some Christmas Crafts, particularly to spruce up a Christmas gift or to use as part of a Christmas window. Here’s a fab activity to do with a pal or your kids at Portobello Town Hall.
Get into the festive spirit with Makiko in a delightful and relaxing Origami Workshop. Learn to fold beautiful Christmas wreaths and snowflakes—perfect for festive decorations. Suitable for everyone, no experience needed. By the end, you’ll take home your handmade, sustainable, and everlasting decorations.
Makers Christmas Market organised by Support The Makers
Sunday 1st December @ Portobello Town Hall
There’s nothing I love more than a market to source Christmas gifts. Showcasing a selection of handmade products from local makers including art, accessories, jewellery, ceramics, homeware, textiles, houseplants, home-baking, coffee & creative workshops.
Porty Local Market
Saturday 7th December @ Brighton Park
Portobello Local Market is a much loved monthly event for truly local food, drink and crafts.
Porty’s Festive Light Switch On & Late Night Shopping
Thursday 5th December @ the Christmas Tree near the Town Hall
The big light switch on with entertainment from the Throwback Choir and Porty Pop Stars. Most of the shops along the high street will be trading late with festive treats and discounts on offer.
This year, let’s do Christmas differently—together. Shop local, gift thoughtfully, and soak up the community spirit that makes Porty so special. Because honestly, isn’t that what this season is all about?
Happy Holidays Porty!
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An invitation to gather
SHARE
Our ability to tell stories is a uniquely human trait and has always been present in humanity, from cave paintings to podcasts. It is one of the oldest forms of communication and has been used to teach, entertain and influence people for centuries. Sharing stories has always had connection at its core with the unique power to inspire and influence our emotions.
In the modern world storytelling has perhaps lost one of its superpowers which is to gather us, together, in person. Storytelling in Marrakech has rich and ancient roots, there is an old saying, “when a storyteller dies, the library burns”. The stories told in Marrakech only exist in the minds of their narrators who share them at gatherings and take their repertoire to the grave. I keep thinking back to this phrase, it has such depth and meaning but also captures the missing piece to the modern storytelling puzzle.
HUNGER
Stories are used to share our thoughts, feelings and experiences. Ultimately, we make sense of the world through the receiving and giving of stories. However, due to modern technology and the rise of social media apps we are now swamped with stories. At their core, this particular type of story strives to sell you another product, desire or lifestyle. We are in the breadth of an era of quick content, another flash of a story with each swipe. Nothing nourishing, just time spent. The outcome of this is that we are both desensitized and bored. Not only have we become over informed but the substance is missing.
We’re all hungry for authentic connection.
GATHER
Most of the stories we consume in the modern day are recorded and can be listened to anytime, anywhere. They are often rehearsed and edited, this removes the reason or necessity to gather. A story told in person is in itself alive. The story will change from one telling to the next depending on the presence and mood of the storyteller.
“The presence of teller and audience, and the immediacy of the moment, are not fully captured by any form of technology”-Joseph Bruchac
We have had the pleasure of hosting poetry evenings here at Tribe. I am always struck by the mood and presence of the room. How the shared feeling and tension can quickly shift from laughter, to sorrow, to joy and hope. There is a direct and respectful spotlight on the reader with no distractions. There’s no elaborate scenery or props, just a room of like minded people. What we are left with is a collective experience. An experience that cannot be replicated or shared outside of the space. Telling stories leaves the audience with the gift of an empathetic and shared emotional response. The teller and the listener share and experience emotion in real time, a give and take of energy.
Sacred spaces for telling stories in person are rare and more important than ever. Live storytelling gives you the power to cut through the noise and make meaningful connections to both inspire and influence. Let’s slow down. Take some time to sit with us and share stories.
“We tell stories because we are human. But we are also made more human because we tell stories”. –Amanda Gormon
The invitation
Tribe Porty is collaborating with Soapbox to bring you an evening of storytelling. The first of these evenings is in partnership with Porty Pride with the theme of love. Join us at Tribe Porty on June 28th to gather, be inspired, to be heard, to tell (and to listen) to stories.
You can find out more and book your space by clicking here. Tickets will be pay what you can with proceeds going to Porty Pride.
If you’re interested in telling and sharing a story, or know someone who might be, please email soapboxforcreatives@gmail.com with the title ‘The Story Sessions’.
Thanks for reading,
Alice
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A warm welcome to Ellie
Exciting news, our team has grown! We are welcoming Ellie to our team and we wanted to take the time to give her a warm welcome and introduction.
Hey, I’m Ellie!
I first came across Tribe when Dani hosted TedxPorty here in 2016 and I volunteered to capture the event. I’d recently moved back to Edinburgh after living in London and it was one of the first community events I was involved with and I loved it. Since then I’ve attended other Tribe events and spent some time co-working. The community at Tribe is so welcoming and inviting that when a role came up it felt serendipitous.
Things that make me smile are a good cup of coffee, spending time with friends and family, hosting Soapbox events, time spent on the beach, dogs in clothes, working at Tribe! I love the community and the environment at Tribe. The way Tribe feels when you come in – everyone is friendly, I really enjoy the art on the walls, it’s a space that breeds belonging and my creativity flows here.
My working life & creative practice
Most of my working life has revolved around connecting with people; as a photographer having the opportunity to meet new people and discover what drives them, what their story is and how they express themselves is what I find endlessly fascinating.
I love, and have spent many seasons, capturing street style at London Fashion Week because I love seeing how people express themselves through personal style. My favourite personal project was one I undertook in 2021 called Love Stories; where I spoke to, and captured, over 100 people about someone, or something, they loved.
I’m currently in the planning stages of my next personal photography project, which I think will revolve around kitchen tables, dinner parties and portraits.
Creating community
My connection to the creative scene led me to CreativeMornings, where I volunteered with the Edinburgh Chapter for a number of years before starting my own event, called Soapbox, last year. We gather on the last Wednesday of every month to blether and meet like minded folk who freelance and are employed in the creative, cultural, tech and digital industries. It’s so lovely to see people come along who are brand new to the creative scene but also have attendees who have been doing it for 20 years. Everyone has something to offer and are there to connect.
Knowing how much being part of a community helped both my personal and professional life was the driving factor in starting Soapbox. Bringing other people together and helping them with their own journey is something that brings me a lot of joy. I’m currently working on the evolution of Soapbox and developing what events, along with our current monthly event, we might host.
I’m really looking forward to hopefully hosting some Soapbox events in collaboration with Tribe, but mostly I’m really happy to be part of Team Tribe and the community that exists here. I really like being part of organisations that are bigger than myself, and that seek to bring community together.
A quote that I love:
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”- Brené Brown
Thanks for reading,
Ellie
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International Women’s Day 2024
As International Women’s day approaches we wanted to dedicate a blog post to all the fantastic and accomplished women here at Tribe.
Women’s work whether it is paid or voluntary is often hidden or at best undervalued. Not to mention that we are simply far too humble to even consider self promotion. We wanted to take a moment to share and shout about some amazing achievements and work produced by some of our members over the past year.
Anna Moffat- Photographer
Anna Moffat is a photographer based in Edinburgh (and beyond). Her style revolves around capturing authentic moments with creativity and attention to detail and providing emotive and engaging images. Recently, Anna has photographed amazing individuals such as Dr. Merritt Moore who recently conquered her dream of being both a Quantum Physicist and a professional ballet dancer.
Anna has worked with Holyrood Magazine and recently picked up an award from PPA Scotland for her portrait of Labour MSP Pam Duncan.
“Thank you PPA Scotland for the award – I still can’t quite believe it! Also thanks to @holyroodmagazine for the opportunity”
Olivia Furness- Executive Director, Oi Musica 
Olivia Furness is a firm believer in music’s power to make change. She has designed and delivered a wide variety of projects and programmes that have brought benefits to both the community and people involved. In April 2023 Oli was awarded professional development funding to spend 2.5 weeks in Cuba studying various styles of Aforcuban percussion.
In 2023 Brass Blast took home the Community Award from Creative Edinburgh.
“We’re still buzzing after scooping the Community Award for our youth project Brass Blast at the Creative Edinburgh Awards in November! The project is a proactive response to the disproportionately low numbers of disadvantaged young people taking up instruments in East Edinburgh, so we are over the moon to be recognised for the change that Brass Blast is making in our community.”
Jo Tennant-Photographer & Founder, 20 photos
Jo Tennant is an award-winning photographer and founder of 20 Photos, a creative service that curates hundreds of digital photos into 20 beautiful fine-art prints.
In 2023 Jo had two family photographs shortlisted for the Scottish Portrait Awards:
“One photo was shot on my phone and the other on a 1980s film camera. Our own personal photos have importance and meaning and should be seen. We should photograph those we love and their idiosyncrasies which we want to remember. This is why I took those photos. Not for the awards- I just submitted the two photos I took this year that I loved the most”
Last year, Jo also had a feature in Stylist magazine about launching her business 20 Photos during the pandemic. She spoke to them about upskilling and taking the next steps. Read the full article here.
Rachel Mulrenan- Scotland Director, Wild fish
Rachel is the Scotland Director of WildFish, an independent charity in the UK campaigning for wild fish and their environment.
A significant area of focus for Rachel is the environmental degradation caused by open-net salmon farming. In collaboration with other like-minded organisations, WildFish calls for an end to this destructive industry. Open-net salmon farming has a hugely detrimental impact on wild fish and their habitats – from the spread of sea lice and disease to the environmental effects of the chemicals and antibiotics used on aquaculture farms.
Rachels work has featured in The Guardian and you can listen to a podcast she featured on about the damaging effects of Salmon Farming here.
Briana Pegado- Author
It would be wrong of us to not mention our host for our International Women’s Day event, Briana Pegado.
Briana Pegado FRSA is an author, fellow of the Royal Society of Arts, and festival founder. With nearly a decade’s experience as an award- winning social entrepreneur in the creative industries in Scotland. She works as an anti-racism, governance, and strategy consultant particularly in the creative industries.
Briana acted as a trustee, vice, chair and Chair of the Young Women’s Movement from 2018-2023, then Interim Chief Executive. The organisation supports young women, migrant women, and other marginalised women by providing skills and employability services, advocacy and campaigning, as well as research on the lived experience of young women in Scotland
A central theme in her work is how disrupting systems, processes, sectors, and ways of thinking can facilitate positive change. Her new book Make Good Trouble: A Guide to the Energetics of Disruption launches on 09 April 2024 and is available for pre-order now. Find out more about Briana by clicking here.
Sandy Brindley, Kathryn Dawson and Niamh Kerr
Sandy is the Chief Executive Officer, Kathryn is the Director of Prevention & Training and Niamh Kerr is the Prevention Manager at Rape Crisis Scotland (RCS), Scotland’s leading organisation working to transform attitudes, improve responses and ultimately to end rape and sexual violence in all its forms.
RCS works with a network of 17 independent local Rape Crisis Centres across Scotland who provide trauma-informed support to more than 6000 survivors annually. It runs a national helpline with support and information for anyone affected by sexual violence open daily from 5pm – midnight, 365 days a year. They also support the National Advocacy Project to support anyone thinking of reporting or engaged in the system to navigate the justice process from start to finish. Its Prevention work takes an evidence-based approach. Working with young people in schools and communities across Scotland looking at issues like consent and healthy relationships. It also campaigns to change and challenge the attitudes that underpin sexual violence as well as on specific issues like funding for services and access to justice.
The support Rape Crisis Centres across Scotland offer can be truly lifesaving. When a survivor reaches out for that support, they need to receive it then. Not weeks or months later. But this is the reality facing too many survivors across Scotland. In 2021, the Scottish Government delivered emergency funding to tackle waiting lists. But even with this funding, demand for lifesaving Rape Crisis support is outstripping the resources available to Rape Crisis Centres to serve survivors. This emergency funding is due to run out in March 2024. If it isn’t extended, 28 specialist Rape Crisis support workers will lose their jobs meaning survivors will be forced to wait even longer for support. To support their campaign and find out more click here.
Reema Vadoliya-Founder, people of data
This year Reema joined Tribe as part of the Creative Informatics inclusive innovation working spaces fund. Reema is a tireless advocate for inclusion in data with expertise gained through multiple roles within the data industry and the founder of People of Data. Their mission is to challenge how organisations think about data in order to maximise impact and centralise inclusion.
You can listen to a podcast with Reema where she discusses the importance of looking at data inclusively. Reema emphasises the power of data by telling impactful stories .Click here to listen.
Reema will also be hosting our March Tribe Talks, this is a free workshop and is open to all. Click here to find out more.
Louise Mason- Presenter, producer & Journalist
Louise Mason is a radio presenter, music journalist and producer. She produces the weekly podcast Changes with Annie Macmanus and regularly hosts music radio.
Last year with her cousin Fran she took on a Tuk Tuk challenge where they raced across Sri Lanka to raise money for Childrens Adventure Farm Trust.
“Between all the teams the donations so far have helped over 5500 families and counting”
Louise regularly interviews musicians and artists for radio and at music festivals. You can have watch some of her work by clicking here.
Recently, Louise also presented a show for a project called Peace Frequencies which she co-produced in a small team with broadcaster Gemma Cairney. It was a 24hr broadcast to mark International Human Rights Day. Louise’s own show gave voices to poets and artists who have contributed to the Manchester to Palestine compilation which raised money for Gaza.
You can find out more about Louise, listen to all her shows and donate to her charitable causes by clicking here.
Whilst International Women’s Day serves as an important day to celebrate women’s achievements, it is also a reminder that we must all still strive for gender equity in society. We must not settle. In doing so, workplaces and society at large can gain new perspectives, ideas and inspire inclusion.
Join us in celebrating International Women’s Day on March 8th 2024. We are hosting an evening of poetry and discussion with Briana Pegado. Click here for more information and book your ticket. All proceeds will be donated to Edinburgh Women’s Aid.
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Do good, Feel Good
This January, Tribe Porty has partnered with Vintage Vibes, an award-winning project tackling isolation and loneliness in Edinburgh. Volunteering has enormous benefits to our mental health, our communities and our local economy.
Why volunteering is good for your health
There’s a common misconception that volunteering is a completely selfless act and that you are some kind of superhero if you volunteer. It might surprise you to know that volunteering has some surprising major health benefits. Volunteering is good for your health and community. So it is something you might want to consider adding into your self-care routine.
Studies show volunteering helps improve your mental health and wellbeing. Helping other people triggers a release of the hormone oxytocin. This hormone has the effect of boosting your mood and counteracts the effects of cortisol aka the stress hormone in your body. When oxytocin begins to flow, blood pressure decreases, reducing social fears and anxiety.
Giving an hour or so a week can act as a circuit breaker to the everyday stress of work and home life. It can give you a change of scenery, the opportunity to talk to different people, more structure to your week and allow you to build confidence or learn a new skill. It can also help you reset and appreciate what is important in life by giving you more self-awareness when starting to sweat the small stuff.
Vintage Vibes
Nicky Shallcross is the Volunteer Recruiter for Edinburgh based Vintage Vibes, a project working to combat loneliness amongst over 60s by creating 1:1 friendships between volunteers.
Nicky explains her motivation for volunteering…
“After starting my own business in 2022, I started to feel lonely working from home on my own. I’d gone from a busy head office environment to working alone and being all departments. I realised that you don’t have to be elderly or living on your own to feel like this, it’s surprising at how quickly this can happen to anyone. I was familiar with Vintage Vibes and their work from their annual Christmas Card campaign. It made sense to help someone else who was feeling lonely too by becoming a Friendship Volunteer.
I completed my volunteer training, the Vintage Vibes team then set about finding me a “VIP” who had similar interests to me. For the past year I’ve visited my 85 year old friend Sheila every week for an hour or so. We talk about anything and everything and are always giggling. My family live down south so there is something grounding and familiar having someone who is older to talk to. She’s warm, caring and dispenses no nonsense advice just like my Grandparents used to. I always come away from our visits with a sense of calm.
Sheila never ceases to amaze me with her constant curiosity on what’s going on in the world. In the summer she went on a girl’s weekend to Blackpool and enjoyed watching the Glastonbury coverage. Her highlight was Elton John, she said she turned the volume up and had a dance around her living room. Aging is natural part of life; I really hope I’m as sprightly as her when I’m older.
I’ve taken Sheila to local places close to where she lives that she didn’t realise were there. She loves the Edinburgh Printworks and Grow Urban plant cafe. The staff recognise her and chat, it makes her feel seen and included. For Sheila’s 85th birthday we went to Maison De Moggy, sadly she had to give up her beloved cat during the pandemic and misses her dearly. Despite personally not being a big cat lover, we had so much fun! I really felt that feel good feeling seeing her so happy.
Volunteering has personally given me a massive boost to my own mental health and was exactly what I needed. I’ve made a friend and got to meet so many amazing people. It’s even led to a part time job opportunity with the charity so you never know what good things volunteering can lead to.”
Fighting isolation
According to a 2021 study conducted by Age Scotland, more than 200,000 older people in Scotland are lonely. This study found that 10% of people over 50 feel lonely all or most of the time. Age UKs follow up 2022 study highlights that right now in Scotland loneliness among older people is at record levels. 100,000 older people say they feel lonely all or most of the time. Two years of Covid lockdowns and living under restrictions which prevented older people seeing family and friends have left countless older people feeling acutely alone.
The Scottish Government have identified that social isolation and loneliness are significant public health concerns in Scotland. Loneliness is linked to increased risk of poor health and reduced life expectancy. A Connected Scotland – a strategy for building stronger social connections and reducing social isolation and loneliness hopes to address this. Volunteering plays a key part in the plan to help achieve this. Volunteering at Vintage Vibes can supports both health and community.
Community impact
Government funding cuts to services combined with the cost of living and the fallout from the pandemic mean charities are under more pressure than ever. Charities must now deliver critical community support services that local authorities cannot. Volunteers are pivotal to being able to do this.
In addition to the benefits for individuals, volunteering can also have a positive impact on local communities. According to Volunteer Scotland, volunteers contribute an estimated £2.26 billion to the Scottish economy each year. Volunteering can also help build stronger, more connected communities by bringing people of all generations together.
If you’re interested in varying your week, consider volunteering as way to do this as well as making someone else’s. Volunteer Edinburgh is a great resource for finding volunteer opportunities in your area to fit around your schedule and support organisations that align with your values, more information can be found here. If you’d like to find out more about becoming a Vintage Vibes Friendship Volunteer, please visit their website here.
Thanks for reading,
Nicky Shallcross, Volunteering Coordinator at Vintage Vibes.
An evening with Vintage Vibes
For our first Tribe Talks of the year we are collaborating with Vintage Vibes. Join us on 25th January from 18:30 for a fun evening hosted by volunteer coordinator, Nicky Shallcross.
Vintage Vibes is an award-winning project tackling isolation and loneliness in Edinburgh. The project, a partnership between LifeCare Edinburgh and Space at the Broomhouse Hub, started in 2015 as a fresh new way to combat isolation and loneliness among over 60s (called VIPs) in Edinburgh.
Vintage Vibes creates long lasting one-to-one friendships offering support, companionship and the opportunity for lonely VIPs to be more socially connected and active in their local community. Vintage Vibes are looking for volunteers of all ages (17+) from across Edinburgh.
This is a great opportunity to break the ice with Vintage Vibes and find out more about their work as well as how to volunteer. Nicky will introduce you to Vintage Vibes and their work and answer any questions about volunteering or how to refer someone who may benifit from their service.
Join us for a tea and a sweet treat, click here for more information and to register.
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Collecting Moments
Moments pass, or rather moments fly by without us even noticing. Should we consciously collect moments to find calmness and fulfillment?
In a recent blog post, Controlling Distractions, we explored our relationships with phones and how we can use them in a more meaningful way. Phones are often used to pass time and perhaps lead us to ignoring the world around us. Hannah recently shared a Mary Oliver quote on a post it note and stuck it to reception where it still lives now. The quote is as follows:
Instructions for living a life:
Pay attention.
Be astonished.
Tell about it.Sometimes, Mary Oliver
Mary Oliver’s work can teach us how to find comfort in the quiet occurrences of the everyday. In a world where we are surrounded by white noise it’s all too easy to stop paying attention. Days blur by as we fall into the rhythms of life. As a result of this, we forget how to appreciate the small delicate intricacies of living. I can’t help but feel that we have lost our awe in the everyday. It often feels as though that in a busy world, we try to keep busy and amongst the hustle and that we are tricked into thinking this is how to feel accomplished or satisfied.
Our obsessions with doing and comparing our productivity and accomplishments to others bares us with a neverending weight of dissatisfaction, eventually we burn ourselves out. We forget to notice the pleasure in the everyday. The pursuit of productivity leaves us feeling unfulfilled, like we’ve never quite done enough with our days, but what’s wrong with enjoying a day for exactly what it is? Start to allow your days to unfold as they are and try to stop with our tendency to constantly optimise our time. Allow our free time to be exactly that, free time and time to rest. I think that collecting moments it’s a nice way to nurture this growth.
“Our days don’t need to be optimised, but simply occupied-that is, lived in, tended to, renewed.”- Madeleine Dore, I Didn’t do the thing today.
Slowing down, paying attention, collecting moments.
On our podcast, Working For Progress, we ask our guests for five simple pleasures. We have noticed over time that these simple pleasures are simply that, a collection of small moments. A morning coffee, the falling of cherry blossoms, a bike ride to work. They are never overly complex, nor do they tell an astonishing story. Most of these pleasures may not have been shared with others or spoken aloud. But what they do reflect is the fundamental beauty in the everyday. Free passings of time that we should consciously indulge in more often.
Let’s practice collecting moments that bring a feeling of joy and focus on them. It’s one thing to keep a log of these small moments privately on your phone but to tell others about it spreads the joy, broadens your attention and ultimately makes us more connected to the world around us. When we look without noticing, we lose our sense of belonging.
It’s time to start to enjoy those moments of nothing… Spend your time noticing the free sounds, sights, tastes of life. I shared this thought with Hannah and Dani, I asked them to collect moments in their days so that we could reflect on them. We invite you to do the same.
“A mind narrows when it has too much to bear. Art is not born of unwanted constriction. Art wants formless and spacious quiet, anti-social daydreaming, time away from the consumptive volume of everyday life.”-Kyo Maclear, Birds Art Life: A Year of Observation
We wanted to share some moments our team collected over the past week.
Moments Hannah Collected:
- Absolute silence and the realisation that opposites co-exists, war and peace, calm and storm, excitement and dread, hope and doubt.
- A smooth shell that fits to the body.
- New questions from my daughter showing her view of the world and her place in it is changing.
- The rhythm of the train on old tracks, clackety-clack.
- Waiting and watching for a porpoise to break the surface – it could happen in an instant or never or always out of view. The infinity of possibility, unable to look away, always searching.
- The warmth of the first hug with new friends.
Moments Alice Collected:
- How fresh and cold the air felt this morning, it felt refreshing in my lungs.
- A chunky Robin.
- Sun hitting the dew on the grass.
- The sun setting earlier and finding calmness in this rather than dread.
- During my walk to work, I spent several minutes in the trees looking at clusters of mushrooms.
- I passed four people on my way home, with each there was an exchange of a hello or good afternoon. I thought that was wholesome. We should make more effort to do so.
- The feeling of missing bike rides.
Moments Dani Collected:
- Trees. So many trees to examine, get to know, look up and find out more about them. To sit with, absorb their calm, inhale their smells, charged by their strength.
- The colours changing with the new season. Not just the leaves but the sky and light too.
- The feeling that no one is really a stranger. We all share so much.
- Hugs from friends and family who are still happy to see me (even when it has only been a few hours).
- Long, slow morning chats with pals over coffee (and oracle cards).
- Random whatsapp messages reading I love you from friends for no reason.
- Watching dumping waves with equal parts trepidation and awe.
As always, thanks for reading. You can read all of our previous blogs by clicking here. Make sure you’re subscribed to our newsletters by filling out the form below:
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Working For Progress
We recently took the time to record a season wrap up episode of our podcast, Working For Progress.
Reflecting on Working For Progress
Working For Progress was launched with the intention of clebrating our communities and sharing their individual journeys. We are lucky to have a community of creative people, all doing interesting work and who are also interested in the bigger picture. Their health, their communities, their impact on the world. It is important for us to connect through conversations about how we craft our working life and make progress. Each episode sees us ask our communities questions about their working life, the challenges they’ve faced and the progress they’ve made.
It was funny to think back to the initial awkward fears that producing and recording a podcast brings. We are forever grateful to our pals over at Glocast for allowing us to record our trailer episode with them. Perhaps without this as a date in the diary to record we would not now be reflecting on our eleven published episodes!
We spoke at length about what stood out to us in season one and we really wanted to thank our guests for their honesty and vulnerability. Even recording a conversation with people that you know in a place that you are familiar with can bring nerves. Not to mention that using a mic can initially feel very intimidating. It has been a joy to listen to the intricacies of people’s journeys and without creating the space to reflect there’s so much we may have never known! The podcast has made both myself and Dani feel ever more connected to you all. Taking the time to interview each person has served as a valuable reminder of how important connection and conversation is.
Dani reflects: “Each person brought their unique story to the conversation, a bit of where they have come from in terms of significant life moments which have impacted on what they are doing today. Thinking back, it was often a person or an interaction which profoundly impacted a decision or direction. Sometimes only with hindsight do you notice such influences.”
Working at the speed of trust
We also spoke about what we wanted out of the podcast. I really wanted to showcase all of the possibilities your working life can bring and highlight the turning points in people’s career journeys. For myself, I am very early doors. I have spent most of my working life in hospitality. I adore the world of hospitality but always desired something more stable without losing what I value. Before Tribe, I remember having this weird sensation that I was failing or doing things wrong and that I simply wanted more out of my working life.
Coming to Tribe gave me the term value based work. It’s a privilege to work alongside so many people where value is at the heart of their working lives. At points in my own journey, value based work felt out of reach and at times it just felt like ‘a nice idea’. I wanted this podcast to highlight how many different avenues and directions life could take you. Career journeys are not always a linear path like you are told at school. For me, each episode really encapsulates this as each guest highlighted the journey and risks that they have taken themselves.
It was interesting to note how the support of communities and the right people at the right time came up alot in each person’s journey. Alongside this came trust and putting yourself in the relationship of trust to find trust. These seem to be vital ingredients in both navigating working lives and in taking risks. Here’s what Nasim Forootan said about the importance of trust:
“It’s okay to trust and to open yourself up and be vulnerable sometimes with how you are feeling and what you’re seeing. Sometimes you need to have difficult conversations to explore the nuisance of things. Have faith that things will come out right. If you go into a situation with doubt, you won’t let yourself explore the relationship that could be. Trust is a really strong value for me. Trust is embedded in everything I do. When we work in organizations or when we look at community spaces and governments, it’s one element that is constantly broken. If we had a tiny bit more trust in each other the world would be a better place”-Nasim Forootan
The importance of community
Trust and honesty certainly became an overarching theme, both in trusting in yourself and the people around you. This is why coworking is so incredibly important. It’s not often in life you get to choose the people around you and people are such a strong and beautiful part of Tribe. Tribe is not just a desk to work from, it is the people that you’re sitting next to, have lunch with and stop for a tea break and a chat with. Coworking perfectly encapsulates the human need and want for both community and connection.
During our chat, Dani reflected: “Think of Brene Brown’s saying, ‘It’s hard to hate people when you see them up close and know their story’, it’s true. Bear with me, I am so far from hating anyone, especially this crew. But in a similar vein, the care and love I now have for each guest has expanded. To know them a bit more, to be trusted enough that they share themselves with us (and everyone who listens) is not taken lightly. We could easily brush it off, quite normal to be on a podcast and chat about your working life. But when people share their values, why they do what they do, what brings them a sense of belonging and awe, it connects us in generative ways.”
Bob Cummins of SODAK amply said during his interview that “Emotional safety is formed with people. If you’ve got others you can take the journey with, it makes risks easier”. We hope that in listening to each of these stories you may find more confidence in navigating your own journey and not to feel scared of taking the necessary risks. Founder of Good Life School, Lorna Lythgoe spoke of this in such a beautiful way whilst reflecting on her on career journey :
“I felt like I had leapt off a cliff, I was falling and would occasionally land on a shelf. It was painful and scary and uncomfortable, which sounds like I’m saying don’t do it. In retrospect, now I know that was the growth and the career path, I started to gleefully leap off as I understood It wasn’t an abyss”- Lorna Lythgoe
Keep working for progress
Most of all, our podcast makes us feel so very grateful for the communities of Tribe Porty and Keystone. We are so lucky to meet so many incredible people through these communities. It is an honour to share your stories. We want to keep showcasing you as the brilliant, incredible and completely normal people that you are. People who are real and care deeply about others and this planet. We hope that our little podcast helps you to stay surrounded by good people, keep true to your values and to keep working for progress. (Too cringe? Nah, we love it!). You can listen to all of our episodes, including our season wrap up by clicking here. Fancy joining myself and Dani in an episode? Drop us a line at: more@tribeporty.org
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Controlling Distractions
How distracted are you by your phone and is it worth your time?
A frequent conversation around the coworking table is the nuisance and distraction that technology, phones and social media brings. This stems from doom scrolling, to issues spurred on from social media and questions on how to ‘correctly’ parent technology. It’s a big multilayered problem and it seems the thread of desire is to find a way to detach. We want to remove ourselves from passive connection and stop being distracted by our phones.
Why have phones become such a distraction?
When we use our phones we are selling only our time, it’s often the moments where we want the time to pass that we fall into the trap. We are always wanting to be busy, we always want to be consuming, maybe it’s time to step back and let yourself be bored. Let yourself day dream and be alone with your thoughts.
“Solitude Deprivation. A state in which you spend close to zero time alone with your own thoughts and free from input from other minds.”― Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World
So what are the real problems we cause ourselves when we take to our phones for light entertainment or to pass some time? A study in 2007 by Dr Martin Hilbert and Dr Priscila Lopez found that the average person is drowned in 174 newspapers worth of information everyday, across TV, radio and reading. It’s easy to assume that this figure is even greater today. When you consider how much information we receive everytime we pick up our phones you soon realise why it’s so easy to be overwhelmed by the doom and gloom in the world. Or more likely, you feel yourself becoming ever more detached and unresponsive. We have no time to form any true compassion or understanding as we are always onto the next big news story.
Time to break from the distraction?
Gloria Mark, a professor of informatics, found that on average an adult working in an office stays on a singular task for no more than three minutes before switching tasks. We are tricked into thinking that we are great multitaskers, we are not- we are however very good at getting distracted and losing focus. Mark argues that especially during computer based work, instead of seeing a new tab, email reply or doom scroll as adding a new task, see it as adding a new distraction. This sounds easy but we have already programmed our brains to shift focus constantly, this is why we always are reaching for our phones.
After 14 years, I deleted my Twitter account and removed the app from my phone. This was spurred on by the change to X, in a weird way the visual change prompted discomfort but also made it easier to delete and let go, so thanks for that Elon! Since then, I notice myself whilst routinely checking Facebook and Instagram my thumb automatically going to tap the Twitter app. My brain is fully in a trance, it’s terrifying! Another thing I noticed, whenever I think of something funny my brain frames the thought as a tweet. It’s like an ingrained desire and need to tweet it, again…terrifying!
Make it worth your time
I feel like I do not need to delve into the problems around phones too much as we all experience it daily. I did consider counting how many times I picked up my phone whilst writing this piece but I feared it would be too shameful of a number. However, I do not believe that a complete detox, hiatus or banishment is the answer. Nor is blaming or shaming ourselves. I think it’s more important to consider the good things phones and tech can bring to our lives. Think of how much time has been saved through emails, online banking, google and life admin. We just need to be more aware and purposeful of how we use this tech.
For me, it’s the small impromptu moments of time where picking up my phone is becoming a problem. The automatic reflex to have a quick look always turns into at least ten minutes of scrolling. It is entirely passive consumption and is the definition of needless. I’m really good at misplacing my phone, something I’m weirdly proud of. It means that it’s not constantly on my mind or in my hand. Now when I lose track of it, instead of hunting it down straight away I purposefully question why I need to find it? What do I need it for? Unless the reason is valid, like calling my nan or if there’s a fire that needs tending to, I do not bother looking for it.
Find the balance
‘You want to read a book, but you are pulled away by the pings and paranoia of social media. You want to spend a few uninterrupted hours with your child, but you keep anxiously checking your work email. You want to set up a business, but your life dissolves into a blur of facebook posts that only make you feel envious and anxious. Through no fault of your own, there never seems to be enough stillness.’-Johann Hari, Stolen Focus
By detaching from our phones, time alone can become more nourishing, remove the need to compare and focus solely on ourselves. Instead of taking to social media for a ‘break’ try out some meditation, a little day dream, a quick stretch or a wee stroll around. Maybe what you’re craving is in fact a quick brain reset! Choose to feast on your own life, instead of small snippets of others. Rember, tech is designed to be addictive but we can choose to have a more purposeful relationship with it.
HERE ARE OUR COWORKERS THOUGHTS, TIPS AND TRICKS!
- APPS (the irony). A few of our members use apps such as: Niagra Launcher and Minimalist Phone
- Deleting social media accounts and using IRL or direct messages to connect
- Deleting apps that have no regular use or purpose
- Removing apps from my home screen so that I would need to search for them
- Creating time limits for usage
- Phone-free Sundays (it’s amazing how much time you gain!)
- Newsletters, I have become a big fan of newsletters. It’s a great way to consume meaningful and chosen content without the gateway to endlessly scroll.
- Keeping a ‘lookup list’ I take note of things that peak my interest. I can then I look up these in moments of boredom without falling down the rabbit hole. Example: What is Suminagashi? Do bumblebees hibernate in houses?
- Setting alarms which signal times to not use your phone
- Uninstalling the app and using web browser versions (just to make it less accessible)
- Educate yourself on how the apps and algorithms work, as they say ignorance is bliss. Once you learn the ins and outs of how they can manipulate your attention, you might second guess why you use them.
Don’t forget, habit is key and habits are harder to break than they are to form.
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Thanks for reading,
Alice.
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