Be Well & Connect
A Programme for Living Well
Can you feel it? The whisper of a chill upon the breeze, the soft crunch of leaves beneath your feet, the early dimming of the afternoon sky? Autumn is upon us, offering a quiet invitation to slow our pace, to soften into stillness, and to prepare for the ancient turning of the season. In this ever-rushing, hyper-digital world, many of us (myself included) have forgotten how to yield to the seasons. How to ease ourselves gently into the deepening days of autumn and the quiet hush of winter. But autumn is a threshold, a passage from the outward to the inward, from doing to being.
This October at Tribe Porty, we invite you to embrace a slower rhythm through Be Well & Connect. A programme for living well. Through gatherings crafted with care and woven with movement, mindfulness, and creativity, we’ll rekindle our connection to self, to community, and to the present moment. Be Well & Connect is a space to tend to both body and spirit, to root into shared experience, and to remember what it means to move through the seasons with cultivated softness.
Join us as we come together to build a healthier, more connected community.
Sauna Chats with Kirsty from Soul Water Sauna
Friday, October 10th, 6pm-7:30
We’re excited to collaborate with Kirsty, founder of Soul Water Sauna, Sauna Master, and a passionate advocate for sauna culture and community wellbeing.
Kirsty will be joined by our Community Support Assistant, Sonny, for an informal chat about all things sauna, community, connection, and the magic that happens when people gather with intention. Learn more about how Soul Water Sauna is creating spaces for healing and belonging. Plus, hear about the ‘Saunahood’ Pay-It-Forward initiative, making sauna experiences more accessible to all.
Come along, bring your questions, grab a cuppa, and settle in for a warm, welcoming session. This is a Pay What You Can event, with all proceeds supporting Saunahood.
Mindfulness & Visionboarding
Monday, 20th October, 6pm-7:30pm
As we move into the quieter months of autumn and winter, take some time to reflect and set your intentions for the rest of the year. Join us for a Mindfulness & Vision Boarding session, where we’ll begin with a guided meditation to help you explore what you truly want and where you’re heading as we enter this new season.
Through this calming practice, you’ll connect with your inner clarity and focus on the goals that matter most. Then, using the creative practice of vision boarding, we’ll bring those intentions to life in a creative and visual way, giving you a clear roadmap for the months ahead.
To make this session more accessible, you will have the option to either create your vision board with paper-based materials (all provided) or digitally on your own personal laptop using Canva.
Morning Cuppa & Meditation
Every Friday in October
Begin your day with stillness and presence. Every Friday morning in October, join us for a gentle guided meditation over a warm cup of tea or coffee. In just 10-15 minutes, we’ll create a space to quiet the mind, reconnect with the body, and set a calm tone for the day ahead. No rush, no pressure – just a moment of peace to start your morning.
No need to pre-book, just come along to reception at 9:30 AM.
**For Tribe Porty members.**
Tribe Porty Sea Dip
Wednesday, October 15th at 5:30pm
Release the tension of the day and recharge with the healing power of cold water therapy. Join us for an invigorating after-work sea dip at Porty Beach, where the cold waters will help boost circulation, reduce stress, and leave you feeling deeply refreshed. Whether you’re new to cold water therapy or a seasoned pro, this session is a great opportunity to experience the benefits of cold immersion in a supportive community setting.
No need to pre-book, meeting at Tribe Porty Reception where you are welcome to leave your belongings.
Moment of Stillness Massage with Jo Craven from Portobello Natural Health
Friday October 3rd & 31st
Come to stillness for a moment during your workday and soothe your nervous system. This treatment combines amma fusion compression massage of the whole body with head massage, foot massage or both (your choice). Lying down, fully clothed, no oil. Be aware head massage may result in funky hair!
£10 for 15 minute session. Limited spaces so book early to avoid disappointment.
Be Well & Connect
Can you feel it? The whisper of a chill upon the breeze, the soft crunch of leaves beneath your feet, the early dimming of the afternoon sky? Autumn is upon us, offering a quiet invitation to slow our pace, to soften into stillness, and to prepare for the ancient turning of the season.
In this ever-rushing, hyper-digital world, many of us (myself included) have forgotten how to yield to the seasons. How to ease ourselves gently into the deepening days of autumn and the quiet hush of winter. But autumn is a threshold, a passage from the outward to the inward, from doing to being.
This October at Tribe Porty, we invite you to embrace a slower rhythm through Be Well & Connect. A programme for living well. Through gatherings crafted with care and woven with movement, mindfulness, and creativity, we’ll rekindle our connection to self, to community, and to the present moment.
Be Well & Connect is a space to tend to both body and spirit, to root into shared experience, and to remember what it means to move through the seasons with cultivated softness.
The curation of events for Be Well & Connect includes:
Sauna Chats with Kirsty from Soul Water Sauna
Friday, October 10th, 6pm-7:30
A relaxed conversation with Kirsty, founder of Soul Water Sauna, and me as we chat about all things sauna culture, community, and the healing power of intentional connection.
This session is open to all.
Mindfulness & Visionboarding
Monday, 20th October, 6pm-7:30 pm
A Mindfulness & Vision Boarding session, where we’ll begin with a guided meditation to help you explore what you truly want and where you’re heading as we enter this new season. Using the creative practice of vision boarding, we’ll bring those intentions to life in a visual way, giving you a clear roadmap for the months ahead.
This session is open to all.
Tribe Porty Sea Dip
Wednesday, October 15th at 5:30 pm
Release the tension of the day and recharge with the healing power of cold water therapy. Join us for an invigorating after-work sea dip at Porty Beach, where the cold waters will help boost circulation, reduce stress, and leave you feeling deeply refreshed. Whether you’re new to cold water therapy or a seasoned pro, this session is a great opportunity to experience the benefits of cold immersion in a supportive community setting.
This session is for Tribe Porty Members only.
Moment of Stillness Massage with Jo Craven from Portobello Natural Health
Friday, October 3rd & 31st
Come to stillness for a moment during your workday and soothe your nervous system. This treatment combines amma fusion compression massage of the whole body with head massage, foot massage or both (your choice). Lying down, fully clothed, no oil – pure bliss.
This session is for Tribe Porty Members only.
Morning Cuppa & Meditation
Every Friday morning in October from 9:30am
Begin your day with stillness and presence. Each Friday morning our, join us for a gentle guided meditation over a warm cup of tea or coffee. In just 10-15 minutes, we’ll create a space to quiet the mind, reconnect with the body, and set a calm tone for the day ahead.
This session is for Tribe Porty Members only.
A Gentle Breathing Practice to Soothe
Box Breathing is a simple and effective breathwork practice that can be done anywhere, at any time. It is used to soothe the nervous system, calm the mind, and ease your natural rhythm of breath.
Practice Box Breath with me:
Close your eyes or hold a heavy gaze towards the floor, and take a few slow, full, deep breaths.
Inhale through your nose for 4-3-2-1
Hold the breath at the top of your inhale for 4-3-2-1
Release the breath slowly through your nose for 4-3-2-1
Retain (hold the breath) empty at the bottom of your exhale for 4-3-2-1
Repeat 3 times or as many times as you would like.
Why cold water swimming?
Cold water swimming might sound a little wild at first, especially somewhere like Scotland, but it’s really a delightful combination of nature, resilience, and pure joy. The icy plunge sends a rush of endorphins and dopamine dancing through your body, leaving you fizzing with a natural high that can rival your morning coffee. Your circulation kicks into overdrive, your immune system gets a playful nudge, and that nagging stress you might be carrying seems to wash away with the ripples of the water.
Beyond the science, though, there’s something wonderfully human about braving the chill with others. From laughter echoing across the loch or sea, friendships and companionship are strengthened by shared squeals and shivers. And let’s not forget the poetry of it: the sting of water against skin, the breathless awe of open skies, the rhythm of waves flowing all around you. Cold water swimming is equal parts challenge and celebration, a chance to remind yourself that you’re alive, tough, and maybe just a little wild yourself.
Want to learn more about the joy of cold water swimming? Check out Edinburgh’s own Anna Deacon & Vicky Allan’s book Taking the Plunge: The Healing Power of Wild Swimming for the Mind, Body & Soul.
Podcast Recommendation
‘As the Season Turns’ was created by Ffern and narrated by nature writer Lia Leendertz
One of my absolute favourites that I listen to at the beginning of every month, but I find it even more special to listen to at the turn of the season. A new episode is released on the first of each month and is a guide of what to look out for for the month ahead. Whether it be sounds or sights of nature or important aspects of the lunar cycle, this podcast takes you on a sensorial journey you are bound to enjoy.
Check out the podcast by clicking here
Poem for Contemplation
How I go to the woods
Ordinarily, I go to the woods alone, with not a single
friend, for they are all smilers and talkers and therefore
unsuitable.I don’t really want to be witnessed talking to the catbirds
or hugging the old black oak tree. I have my way of
praying, as you no doubt have yours.Besides, when I am alone I can become invisible. I can sit
on the top of a dune as motionless as an uprise of weeds,
until the foxes run by unconcerned. I can hear the almost
unhearable sound of the roses singing.If you have ever gone to the woods with me, I must love
you very much.Mary Oliver
How to get involved
If you are a member of Tribe Porty check your inbox for our latest issue of Inside Tribe. This provides you with all of the booking links and details. Alternatively, nip by reception and ask our team. You can view our public events by clicking here.
You’re warmly welcome to take part in our members-only events by either booking a one-day pass or signing up for a monthly membership during October.
To book a one day pass, click here and complete the booking form. By registering for the relevant day you will be more than welcome to join in with the morning meditation sessions, massages with Portobello Natural Health or sea dip.
If you are only interested in the morning meditation sessions you are more than welcome to book our off peak pass which gives access 9AM-1PM on Friday’s. Click here to book. Spaces are limited so book ahead to avoid disappointment.
Planning to attend more than one Be-Well & Connect session? You may want to consider one of our membership options. You are more than welcome to join us for just the month of October. Click here for more details.
Thank you ever so much for reading,
Sonny
As always we’d love to connect and hear your thoughts. As we look ahead to the next 10 years, we’d love to know: What would you love to see more of in the future of Tribe Porty? Sign up to our newsletter to keep up to date with all things Tribe.
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Compassionate Neighbours
We recently had the pleasure of connecting with Dariusz Wedge. Dariusz helps to coordinate the Compassionate Neighbours Service at St Columba’s Hospice Care in Edinburgh. As well as Compassionate Neighbours, they also run Compassionate Gardeners, where volunteers help with light gardening duties while offering companionship. Both are community-based services that support people living with a terminal diagnosis. This is done by offering them regular emotional and social support through in person connections with volunteers.
Compassionate Neighbours
Both Tribe and the work Dariusz contributes to at St Columba’s Hospice Care hold the value of community at its core. We both believe passionately that we are all stronger, more resilient and better connected when we come together. Compassionate Neighbours changes lives, yours and the people you connect with.
Becoming a Compassionate Neighbour can be hugely rewarding during which time you can build genuine friendships with local people. The service matches you with socially isolated, lonely and who may have a life limiting condition.
Meet Carol and Iain
Carol, a regular visitor to Iain through the Compassionate Neighbours programme, knew how much he missed attending live performances. Since mobility challenges had made concerts and theatre outings difficult, she decided to bring the music to him.
With her characteristic warmth and energy, Carol enlisted her friend, musician Madeleine Sjöstrand, to organise a private concert tailored to Iain’s tastes. The event took place at Portobello and Joppa Church, complete with a specially printed programme in German—reflecting Iain’s fluency in the language. The afternoon was rounded off with coffee and cake, making it a truly memorable experience.
Deeply moved, Iain later wrote about how much the gesture meant to him. He recalled early visits with Carol, where they often discussed their love of music and the arts. Recognising how much he missed live performance, Carol and Madeleine came together to make the impossible possible. You can read more here.
How does it work?
Once you have registered your interest, the team takes the time to match you based on common interests, lifestyles and experiences. Where possible they keep matches in local communities.
Once you’ve applied, they arrange a very informal interview where you can find out more about the service and they can get to know you better. The onboarding process is straightforward – they ask for two references (these don’t need to be professional/work ones) and they will carry out a PVG (Protection of Vulnerable Adults) Scotland check, the costs of which are covered.
They ask new volunteers to attend two “Shared Learning” sessions (it is called it this because they recognise that everyone brings their own valuable knowledge and life experience):
- First session: In-person, around 3 hours. The session covers the modern hospice movement, how and why Compassionate Neighbours started, who they support, safeguarding, boundaries, lone working, and their matching process.
- Second session: Online, 1.5 hours. Here they look at communication, self-care, and conversations around the concept of a good death.
After training and checks, volunteers are asked to be patient while the right match is found. Sometimes this happens quickly; other times it can take longer. They take into consideration shared interests, values, distance, and any specific requests (such as gender or faith). Sometimes, due to illness, people’s circumstances change before a match can happen, which can add to the wait.
Once matched, visits are usually around one hour a week, either at the person’s home or somewhere outside, depending on preference. Some pairs prefer to meet less often but for longer.
Matches are not time-limited – they last as long as they’re wanted and needed. The first ever match lasted 3 years and 8 months. Unlike many clinical settings where friendships are discouraged, it is actively encouraged if they happen naturally – and they often do, which is wonderful to see.
You can become a compassionate neighbour by committing just one hour of volunteering a week. Alongside the time you spend with your neighbour you will be guided by experts through mentorship and training. As well as connecting with someone in your community, you have the opportunity to meet other Compassionate Neighbours through our regular get-togethers and peer support. You’ll be invited to regular drop-in sessions, hospice training and information sessions and access to counselling and chaplaincy if needed.
Compassionate Gardeners
Compassionate Gardeners runs alongside the neighbours campaign and seeks folk that can offer both companionship and light gardening duties. The programme seeks folk who can offer a little TLC to the gardens of people living at home with an end-of-life diagnosis and help restore them to what they once were. Sharing the joy of the garden through the seasons, Compassionate gardeners add so much to the wellbeing of the garden owners in the most precious of times.
Here’s what some of our current volunteers have said about their experience:
“I thought the idea was that I would visit and offer some good cheer and conversation each week—but it’s me who leaves on a high every time. It’s a tonic for both of us.”
“As I was leaving, Neville said, ‘what a great morning this has been with you visiting’—and I knew he really meant it.”
How to get involved
The Compassionate Neighbours Team are committed to building strong and resilient communities, where local people feel confident to offer social and emotional support in their communities. This is never more important than during times of isolation, deteriorating health, grief, loss or bereavement.
You can apply by clicking this link: Compassionate Neighbours Volunteer – St Columba’s Hospice Palliative Care, Edinburgh or by emailing Dariusz Wedge at DWedge@stcolumbashospice.org.uk or Maggie Young at myoung@stcolumbashospice.org.uk.
Join us for Coffee Morning
On Tuesday 2nd September we will be hosting an extra special Coffee Morning to support St Columba’s work and the Compassionate Neighbours programme. Join us for a warm and meaningful coffee morning as we welcome Dariusz Wedge from St Columba’s Hospice Care to Tribe Porty.
Tribe Members can join us between 10-11AM for extra special croissants and sweet treats. We will have QR codes for you to make direct donations to St Columba’s and you will have the opportunity to connect with Dariusz and ask any questions you may have.
We will then open up to the general public between 11AM-12PM where you can drop in to meet Dariusz and find out more about the programme.
Whether someone has years, months, weeks, or even days left, knowing that someone cares enough to show up can be deeply comforting. And for volunteers, the friendships they form are just as meaningful.
Come along, enjoy a cuppa, meet your fellow Tribe members, and discover how small acts of kindness are helping people live more fully, right up to the end.
The Dead Curious Cafe
If reading the above has stirred unfamiliar emotions, fears, or grief, and you feel the need for open conversation, you’re warmly invited to join Loretta Dunn at The Dead Curious Café.
Open conversations around death and dying are often confined to the realms of bad news, frequently in a medical environment, when the conversation becomes unavoidable. There is merit in normalising the subject of death to open up a wider perspective on the important aspects of living our best life. Many people avoid thinking about death, which can create fear and discomfort. Open discussions help normalise death, making it less of a taboo and allowing people to approach it with more acceptance and peace.
This is a safe and nurturing environment, where participation is encouraged, and mutual respect is a given.
Your facilitator is Loretta Dunn, a Life Celebrant and retired nurse, with many years of experience working with bereaved families and people at the end of life.
- Thursday 4th September
- Thursday 2nd October
- Thursday 6th November
- Thursday 4th December
Thanks for reading,
Alice
As always we’d love to connect and hear your thoughts. As we look ahead to the next 10 years, we’d love to know: What would you love to see more of in the future of Tribe Porty? Sign up to our newsletter to keep up to date with all things Tribe.
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Honoring Your Boundaries
Hello, Boundaries
The demands placed on us (by ourselves and others) can feel overwhelming. By not honoring your boundaries, you risk burnout, stress, and the downfall of our own identity.
Whether you’re working from home, juggling responsibilities, or navigating the blurred lines of hybrid work, setting intentional boundaries is essential for your emotional and physical wellbeing.
“Setting boundaries with others is key in having a strong relationship with yourself.”
– Philippa Perry, The Book You want everyone you love to read
Understanding Boundaries
The Cambridge Dictionary defines a boundary as “a real or imagined line that marks the edge or limit of something.” Boundaries can be physical, psychological, or emotional.
“If we don’t know where we begin (physically, psychologically and metaphorically), how can we possibly know how to protect our ‘space’ and avoid unwanted encroachment into our territory?” – Dr Jane Booth
But why do we struggle to verbalise our work and personal boundaries, especially when they’re crossed?
Questioning your boundaries
To honour your boundaries you must first understand what they are. Boundaries are multilayered and often shifting, making it important to regularly reflect on the different types and how well we honor each in our lives. Emotional boundaries involve respecting your own feelings and emotional energy. Such as expressing how you’d like to receive feedback, protecting your energy in emotionally draining situations, and resisting the urge to absorb others’ moods.
Physical boundaries relate to your personal space, comfort with touch, and physical needs. This might look like preferring a handshake over a hug, skipping social events to recharge, or taking a walk when you need a break.
Mental boundaries protect your thoughts and focus, and include actions like taking time off to recover, setting away messages during deep work, and avoiding the pressure to over-explain your decisions.
Finally, time boundaries help you value and protect how your time is spent. By declining unnecessary meetings, sticking to your work hours, and clearly communicating when your capacity has been reached. Understanding and maintaining these boundaries is key to safeguarding your well-being and sustaining healthy relationships.
Tuning In: A Boundary Check-In
When was the last time you checked in with how you honour your boundaries? 
Try this:
- Rate yourself on each boundary type: Emotional, physical, mental and time (1–5 scale)
- Identify where you feel the most tension or fatigue
- Notice what your body tells you
Boundaries are flexible. They will look different depending on the relationship, context, or stage of life. What’s non-negotiable today might shift next year, or even next week and that’s okay.
Fill in the wheel, which are ranked lowest? Why is this, it could be a specific situation or simply how your energy is presenting at this time. Question what actions you could take to bring the score up. This could be as simple as cancelling a plan to free up some mental space or opening up a conversation with someone you have had a miscommunication or disagreement with.
Boundaries as a Form of Care
By understanding and respecting our own boundaries, we create environments where we feel safe, seen and respected. It’s fundamental to check in with this every so often. Our boundaries will change for different people, and they may shift over time based on personal circumstances.
Through open communication with ourselves and identifying where we lack in our own boundaries we can in turn honour our limits. In doing so, you can take better care of the core of your wellbeing and infuse more meaning and authenticity into our work and relationships.
Boundaries aren’t walls. They’re bridges toward healthier and a stronger connection to yourself.
Tribe Talks
If you would like to learn more about holding space for yourself and your boundaries our next Tribe Talk is for you. We will be joined by Dr Jane Booth. Jane has a passion for people and a creatively curious mind. She loves learning, problem solving and supporting her clients with their own development and growth. Jane can aid in providing the space and time you need to explore solutions and work out the choices ahead of you. Our Tribe Talk will cover the art of creating effective boundaries.
“I fundamentally believe that great people make amazing things happen. We often lose sight of our potential, however, and this can hold us back from achieving what we really want. My role is to help you find your path so you can lead yourself, and others, on your chosen journey.”– Dr Jane Booth
Thanks for reading,
Alice
As always we’d love to connect and hear your thoughts. As we look ahead to the next 10 years, we’d love to know: What would you love to see more of in the future of Tribe Porty? Sign up to our newsletter to keep up to date with all things Tribe.
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Meet Sonny & Beverley
You may have noticed two new faces at Tribe Porty’s reception desk recently. Over the past month, we’ve welcomed two wonderful additions to your Tribe Porty Team: Sonny, our new Community Support Assistant, and Beverley, our Operations Assistant.
We’re thrilled to officially introduce them and let them share a bit about themselves in their own words.
Meet Sonny – Community Support Assistant
Hiya! I’m Sonny!
I first came across Tribe Porty when my partner came home raving about a brilliant wee place he’d visited while working with Porty Community Energy—he said it was very up my street. A quick Instagram search later, I realised it was the same place where my old yoga client and pal Ellie was working! From the moment I learned about Tribe Porty, I knew it was somewhere I wanted to be involved with—whether that meant applying to join the team (I checked for vacancies more often than I care to admit!) or eventually becoming a co-worker.
It doesn’t take much to make me smile—whether it’s a warm cup of coffee, the sunlight hitting the trees just right, a cuddle with a dog, or spotting someone reading my favourite book. Smiling is just part of who I am. What I love most about Tribe so far is the warmth and life that fills the space. I’m a firm believer that buildings have souls, and you can really feel the soul of Tribe the moment you walk in. And then there are the people (and furry friends)—everyone is incredibly welcoming, which only adds to the warmth of the place.
My Working Life (Alongside Tribe!)
My working life has been delightfully varied, mostly because I’ve been a student up until this past year. I’ve hosted birthday parties at a bowling alley, worked as an admin assistant in San Francisco, slung coffee and doughnuts at Kilted Donut in Leith, played the role of shop witch at Edinburgh’s Black Moon Botanica, and chatted all things contemporary art as a Front of House Assistant at the Talbot Rice Gallery.
For the last five years, I’ve been working on my PhD in History of Art at the University of Edinburgh. My thesis explored the visual culture of a second-wave feminist magazine called Spare Rib. While finishing my degree, I served as Chair of a Doctoral and Early Career Research Committee—organising events, symposiums, and workshops. This past year, I was an Associate Lecturer at Newcastle University, where I supervised 20 undergraduate Fine Art dissertations—an absolute joy! I’m now working on publishing parts of my thesis and figuring out where my research adventures will take me next.
In addition to academia, I’m also a freelance yoga teacher! I teach at Tribe Yoga (mostly in Leith), Yoga’s Got Hot in Stockbridge, and David Lloyd in Newhaven. I’m hoping to bring some meditation sessions to Tribe Porty in the near future—so keep your eyes (and ears) peeled!
Community is the BEST
Since moving to Scotland, one of the things that’s grounded me the most has been the sense of community I’ve found in different places and spaces. Community not only gives us a sense of belonging, but helps us feel connected to something bigger than ourselves. Through various communities I’ve been part of, I’ve met some of my best friends, role models—and even my partner! I’ve built lifelong relationships that are deeply real and meaningful.
What truly drew me to Tribe was its focus on and dedication to building community. As adults, it can be so hard to meet new people—and even harder in this digital age and WFH culture. Coworking spaces like Tribe go far beyond just meeting people as colleagues or deskmates. They offer opportunities for real connection that move past the surface-level nature of traditional office culture—helping to build friendships, foster collaboration, and nurture a thriving, welcoming community.
“The moment we choose to love we begin to move against domination, against oppression. The moment we choose to love we begin to move towards freedom, to act in ways that liberate ourselves and others.” -Bell Hooks
Meet Beverley – Operations Assistant
Hello, I’m Beverley!
I first came across Tribe Porty when I became a part-time home worker – about eight years ago. I wasn’t missing the commute towork (two hours stuck on the Edinburgh by-pass twice a day anyone?) but I also didn’t find sitting in the kitchen – with the leaning tower of ironing winking at me from the corner – all that inspiring. I spotted Tribe Porty and loved the creative space and community feel. However it was not to be. But I did keep an eye on the events and activities that popped up on my social feeds and always felt it ‘was my kind of place’.
Fast forward to April this year, and after over 30 years working flat out running fast-paced brand and communications teams and a stint as Operations Manager helping establish a new Trust, I had the chance to step back and think about what was next for me.
Home & Work Life
I’m officially what’s known as an empty nester – no more ‘what’s for dinner, can you pick me up at 2am I’ve missed the last bus or have you washed my favourite top I’m going out in five minutes’. Both children are now either working or at University and weirdly more than capable of working a washing machine (who knew it was that simple). I’d also had my fill of board meetings, all staff away days and strategy sprints. I wanted to spend some time re kindling my love of all things creative whilst finding my tribe – people who care about connections, creative thinking and doing things because they are the right thing to do not just because someone wrote it in a ten year business plan in a world before COVID threw everything up in the air.
I feel so lucky to finally make it through the doors at Windsor Place and join Dani, Alice and Sonny on the Tribe Porty Team. The role is a part time one – enough to get to know everyone and feel part of the team – but with plenty of free time to flex my creative muscles (they’re not very toned at the moment – a bit like my thighs!).
Something I LOVE
So I’ve recently bought myself a small printing press and turned the attic bedroom into my creative space. Which brings me on to what makes me smile… mixing relief inks, carving out lino for a new linocut print, visiting galleries and talking to experienced printmakers about their amazing work. I’m also happiest in the garden in spring watching the tulip bulbs coming through and sowing climbing beans into little pots loving how fast they break the soil and grow their winding stems.
Finally, my guilty pleasure at the moment is re-watching Mad Men on Netflix which first aired in the UK in 2007. (It feels so much easier to watch now I’m no longer working in advertising!) There’s a quote from Don Draper the main character; ‘ If you don’t like what’s being said, change the conversation.’ It feels so relevant to what’s happening in the world right now.
Say hello!
We’re so excited to have Sonny and Beverley as part of the Tribe Porty family. Be sure to say hello next time you’re in the space—they’re both keen to meet more of our wonderful community! We’ll soon be interviewing them both on our podcast Working For Progress, watch this space!
Thanks for reading,
Your Tribe Porty Team
As always we’d love to connect and hear your thoughts. As we look ahead to the next 10 years, we’d love to know: What would you love to see more of in the future of Tribe Porty? Sign up to our newsletter to keep up to date with all things Tribe.
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Reflections & Changes
Celebrating 10 Years of Tribe Porty
We’re halfway through our tenth year at Tribe Porty which is a marker for reflections and changes, what a year it’s been so far! We’ve marked this milestone in true Tribe style, with gatherings full of connection, creativity, and joy.
Our anniversary dinner at Dovecot Studios was nothing short of magical. It was a pleasure to work with POP Conscious Catering who hold values so close to our own. They curated a beautiful meal, family style. The room sparkled with generosity and laughter as our Tribe came together in singing, reading poetry, and celebrating all we’ve built together. The energy was unforgettable, and our team, as always, made it all happen with heart and brilliance.
We also hosted our much-loved annual community summer party. Not even a heavy downpour could dampen the spirit! With the help of Team Oi Musica (and some very quick gazebo-building), we kept the party going. Workshops ran, sketch walks stepped boldly into the rain, and Peter & his trad jig crew quite literally brought out the sunshine. As always, Brass Blast closed the show with a bang. Huge thanks to everyone who joined and contributed, it was, once again, a highlight of the year.
A Time of Changes
Next month, we’ll welcome a new team as we say heartfelt goodbyes to two much-loved members of Tribe.
Debbie is retiring after six wonderful years. She first joined us as a volunteer before becoming Tribe’s first receptionist, a vital role as we expanded and evolved. Debbie has been a constant, a friendly face, and a huge part of our daily rhythm. Here’s what she had to say as she prepares for her next chapter:
“It’s hard to believe that Tribe is 10 years old and I have been part of it for 6 of those years. I am so grateful and blessed to be able to do such a great job with such amazing people.
I can only thank Dani for having faith in me and being so supportive and patient, that also goes for Alice, Ellie, and all the girls I’ve worked with. Thanks also to all the Tribers, past and present, who’ve given me good advice and so many laughs.
BUT mostly I must thank all the gorgeous pups who have made working at Tribe so memorable and made me feel so loved.” – Debbie
Ellie also moves on at the end of June, after a year of energising presence and contribution. Ellie brought a creative spark to our Tribe, most notably with the launch of The Story Sessions, which quickly became a staple of our events calendar. Here’s Ellie in her own words:
“I can’t quite believe we’re here already, but my time at Tribe Porty has come to an end. From my very first day, welcomed with such warmth and a genuine sense of belonging, I knew Tribe was more than just a workplace. It’s a vibrant, ever-evolving community.
What I’ve loved most is the people: the Tribers, the conversations over coffee, in the kitchen, and those one-on-one chats at reception. Sharing ideas, projects, stories, and life’s big and small moments made me feel truly connected.
One highlight has been launching The Story Sessions. A space to gather, listen, and be inspired by real stories from our community. It’s been amazing to see it grow into something that deepens our sense of connection.
Though I’m moving on from the team, I’ll still be around, hosting The Story Sessions bi-monthly, starting again in September after a summer break.
Thank you, Dani, Alice, Debbie, and all the Tribers, for making me feel at home and reminding me of the power of community.”
Reflections & Looking Ahead
At Tribe, it’s always been about the people. Without you, we’re just a building. That’s why we say: once a Triber, always a Triber.
As we say goodbye to Debbie and Ellie, we’re also excited to welcome two new team members, Sonny and Beverly, who will be joining us in July. Please say hello and make them feel right at home!
And there’s more to look forward to. As part of our 10-year celebrations, we’re excited to tease our next series of Tribe Talks, returning this autumn. This special edition will be centred around our core values: Work. Make. Share. Each month we’ll host a themed session to explore and celebrate these ideas in our community. This includes a collaboration with Edinburgh Tool Library. Stay tuned for more details soon!
Thank you for being part of our journey. Here’s to ten years and the many stories, celebrations, and new beginnings still to come.
Thanks for reading,
Alice
As always we’d love to connect and hear your thoughts. As we look ahead to the next 10 years, we’d love to know: What would you love to see more of in the future of Tribe Porty?
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Celebrating Community
14th May marks the third European Coworking Day, a day to celebrate coworking and community, and our impact on individuals and society, through events organised by and taking place in coworking spaces all over Europe.
Celebrating 10 years of Tribe Porty
This year also marks a special milestone for us, 10 years of Tribe Porty. Home to over 145 members, we support a diverse community of social entrepreneurs, freelancers, charities, SMEs, and enterprises. From photographers and graphic designers to environmental consultants and translators. We also engage with our wider community through Tribe Talks, community events and workshops. Last year alone an estimated 1,275 folk came to Tribe for an event or workshop.
At Tribe, we believe a supportive environment that sparks creativity and collaboration benefits businesses, individuals, and the wider community. Alongside our coworking spaces, you’ll find like-minded organizations, including The Edinburgh Tool Library, Velow Bikeworks, Portobello Natural Health, Sodak, and The Pilates Studio Edinburgh.
More than coworking
For us, coworking is about more than a desk and a chair; it’s about connecting people. Personal and professional growth often go hand in hand in coworking spaces, where communities of like-minded individuals come together. When done right, coworking not only fosters collaboration but can also have a profound impact on health and wellbeing.
So, we’re asking our community: What do you get from coworking here that you don’t get working from home or elsewhere? How does being part of Tribe Porty influence your creativity, your sense of belonging, or even your daily motivation?
At Tribe Porty, we’re proud to create a space where community thrives and individuals flourish. One of the most beautiful aspects of coworking is the friendships that bloom along the way. These connections enrich our lives and our work, making every day a little brighter.
Finding your community
Studies show that 84% of people feel more motivated and engaged in a coworking environment. At Tribe Porty, community is central to everything we do, shaping a space where creativity and connection flourish. Dani reflects, “Tribe has become something far greater than I envisioned a decade ago. What started as a place to gather, create, support, and share resources has grown into a true community—a space filled with incredible people and genuine connection. Tribe is more than a coworking space; it reflects what collaboration, kindness, and shared purpose can achieve.”
Ten years of Tribe is about more than time passed, it’s about the friendships formed, ideas launched, and the meaningful work that has happened under this roof. Without the people, we are just a building. With that in mind, we wanted to connect with our community to see why they love being a part of Tribe Porty and what brings them back time and again. Here’s what they had to say:
“Since joining Tribe I have the chance to talk to friendly and interesting people during the work day, which is a welcome change! Working remotely, I value the push to get outside and interact with people, as well as the feeling of having greater boundaries between work space and home. Tribe has also been a great place to find encouragement and inspiration to try new things!”
“Tribe Porty has a positive affect on my wellbeing; it’s much easier to be here than in my workplace office. I enjoy having people around me and I can bring in my dog Freddie, which is hugely beneficial. People are friendly and coming to Tribe allows me to have a connection in my community that I wouldn’t otherwise have, I look forward to coming here!”
“Tribe Porty is so conducive to making new friends. Shared meals, dogs to snuggle, and coming in regularly have all been key for me in making new connections. Over time, I’ve gotten more and more comfortable in the space and familiar with the other ‘regulars’ and I’ve made a number of friends I see inside and outside of Tribe.”
“The team shows such genuine warmth and care for the co-workers, and also keeps the vibe lighthearted and fun at the same time. I’ve attended the seasonal parties, a couple of games nights, most of the coffee mornings and lots of social lunches. I’ve made it to a Soapbox night and a Tribe Talks, too! They’ve all provided the opportunity to connect with some new people or people I may not see that often at the hotdesk table.”
To find out more about joining Tribe Porty including our different coworking options, click here.
Thanks for reading. As always we’d love to connect and hear your thoughts. As we look ahead to the next 10 years, we’d love to know: What would you love to see more of in the future of Tribe Porty?
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Psst, as part of European Coworking Day we are offering one free day of hotdesking to new coworkers. Spaces are limited, book here.
More than coworking
Annual Report 24/25
Do you remember the first coworking space you walked into? How many have you tried since? And, most importantly, what makes you stay? Each year, we ask our members a simple yet telling question: Why do you choose Tribe? The answers consistently affirm that we’re achieving our mission as a true community coworking space.
Coworking is about more than shared desks; it’s about connecting people. Personal and professional growth often go hand in hand in coworking spaces, where communities of like-minded individuals come together. When done right, coworking not only fosters collaboration but can also have a profound impact on health and wellbeing. At Tribe Porty, we’re proud to create a space where community thrives, and individuals flourish.
A year in review
2024 has been a great year for Tribe Porty. From receiving the Places for Everyone grant to improve our front yard space to hosting another fun filled summer party. We also relaunched Tribe Talks and kicked off with a series on Sustainability. Tribe Talks welcomed 247 attendees this year—120 more than last year! We’re thrilled to see our efforts making a difference and can’t wait to build on this success. Series 2 launches this February and will focus on women’s health, wealth, and wisdom.
We had 218 day passes booked over the course of 2024. Day passes are an important offering at Tribe Porty as we are not a members only club. We understand that a reccuring membership is not for everyone.
2024 saw us welcome 53 new members, our largest demographic for coworkers remains folks working in the Arts, Culture & Entertainment sector. Across the board, the mix of sectors in our community has stayed pretty consistent, which shows how balanced and diverse Tribe continues to be.
One of the coolest things? Most of you found us through word of mouth! That speaks volumes about the love and belief our members have for what Tribe offers. It’s more than just a workspace—it’s a community worth sharing. And when new faces join because of your recommendations, it keeps our Tribe collaborative, creative, and full of energy.
What’s next?
Each year, we gather valuable feedback from our coworkers to understand their experiences and identify areas for growth. This feedback is used to shape our team meetings. We were already able to action most constructive feedback which includes:
- Updating and enforcing shared policies and common courtesies to foster a harmonious coworking environment.
- In 2025 will plan more creative workshops both during and outside office hours, not only to build our community but nuture the wellbeing of our coworkers.
- Upgrading furniture, ensuring comfort and usability.
- Improving signage for our building and to aid efficient recycling and kitchen cleanliness.
- Installing better lighting in the upstairs coworking space for a more productive and homely atmosphere.
- Community Solar Pannels we are currently liaising with Porty Solar Project to explore the potential for community owned solar panels hosted on our building. These contribute to local funds.
When reviewing the feedback we were overwhelmed by consistent praise for our dedicated team and the social opportunities, which remain highlights of the Tribe Porty experience.
Ten years of Tribe Porty
This year we celebrate 10 years of Tribe Porty. The milestone is about more than time passed—it’s about the friendships formed, ideas launched, and the meaningful work that has happened under this roof.
Tribe aims to provide a space for nurture and growth of human potential through supporting local people in work, art and quality of life. This is done through practical opportunities and support and encouraging connections. There is evidence that people-powered health not only brings transformational change, but also economic benefits.
Over the next year, we will continue to grow and strengthen our community by fostering exciting new collaborations with local businesses. We are also developing online programs focused on providing holistic business support for our members. Alongside these online offerings, we plan to launch new networking events designed to facilitate the exchange of knowledge and resources among our members. Additionally, we will nurture and enhance our connection with our community through our podcast, Working For Progress.
Thank you to everyone who has been part of our story so far. Here’s to the next chapter and all that we will create together!
Read the full Annual Report here
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Christmas in Porty
It’s here, folks! Christmas season is upon us! If you’ve been around Tribe Porty or chatted with me for more than five minutes in December, you’ll know I love this time of year. Lights? Love them. Tinsel? The more, the merrier. Gift-giving? Bring it on. Wallace & Gromit reruns? Absolutely.
But (and isn’t there always a but?) there are parts of the festive season that make me a bit bah-humbuggy. The tsunami of plastic tatt we’re pressured into buying and giving, the expense of it all and the overbearing need to show off on social media.
For me, Christmas is about the little joys: shared laughter, thoughtful gifts, and seeing our community come together to celebrate and share. So, this year let’s focus on just that— Portobello and all the festive magic it has to offer.
I’ve put together a festive guide full of local events and gift ideas to help you shop sustainably, support small businesses, and soak up all the warm, fuzzy vibes Christmas in Portobello has to offer.
Gift ideas for every kind of friend
For the crafty pal
There are always lots of Wreath Making Workshops available, why not treat you and your pal for an evening out! Here are two of our recommendations:
Wreath Making with Holly Grows
Holly will be at Tribe Porty and other venues in Musselburgh for fun evenings of Wreath Making. The wreaths are made with all eco friendly, sustainable materials. A glass of fizz (or non alcoholic alternative) will be available along with festive treats. You are also welcome to byob.
Wreath Making at Company Bakery
Pyrus specialise in wild and natural foliage, which you will use to create a unique and personal wreath. You will learn how to navigate the design process and listen to your creative instinct, while picking up design tips to help your design stay on track. You will be creating your own wreath alongside a spread of festive sweet and savoury Company Bakery canapes, as well as any hot drink or a glass of bubble.
For the wild friend
A gift for a friend that is willing to give anything a go! Soul Water Sauna is Edinburgh’s first mobile sauna nestled on Portobello’s promenade. Offering a place of relaxation, where you can reconnect with your body, the elements and the coastline. Give your loved ones time to care for themselves, to get cosy and find utter relaxation.
For the friend who needs some TLC
Give the gift of relaxation. Pop into Dook to chat over their range of handmade soaps, cosmetics and bath salts. They also have a lovely selection of hand crafted soap dishes, bath accessories and the most beautiful towels.
Dook make salt soap in small batches using organic ingredients, essential oils and natural colours. Each batch is mixed and poured by hand resulting in distinctive, high-quality hand and body soap.
For the Book Worm
The Portobello Book Shop has a great range of books covering all ages. They also have a fabulous stationary section with other wee gifts. The Portobello Book Shop also has some fantastic events coming up including book launches and creative workshops. The Indigo dyeing winter workshop would make a great gift and evening out for you and your crafty pal.
The Portobello Book shop will also be taking part in the late night shopping evening featuring jazzy festive tunes, complimentary mulled wine and mince pies. They are also offering 10% off everything.
This year the shop will also have a Christmas Giving Tree. They have teamed up with charities, StreetReads, HomeStart, as well as with Ecole du Bon Berger, a school based in Rwanda, to provide books to those who need them the most thanks to our customers’ generous donations.
For the coffee date friend
I’ve got a few friends I haven’t spent nearly enough time with lately. We’re usually pretty good at sneaking in coffee dates, but somehow life has been running away with us recently. That’s what inspired this idea—a little way to reconnect and keep the caffeine-fueled catch-ups alive!
Start with some freshly roasted coffee from Tanifiki—they’ve got a brilliant selection of beans, accessories, and mugs. Build it into a thoughtful coffee nook hamper by adding a sweet treat from Gogo Beets or Babyfaced Baker. Top it all off with a handwritten invite to meet for coffee in the new year—an easy but heartfelt way to make plans that stick.
If you’re feeling extra generous, why not include a few extras like tea, chocolates, or artisanal condiments? You’ll find plenty of options at Gogo Beets which also makes for great stocking fillers – organic and vegan yogi teas, vegan chocolate coins, ocelot chocolates and Gift vouchers. Gogo Beets will also making their annual Christmas vegan treat boxes that have a selection of cookies, cakes and traybakes to be enjoyed on the run up to Christmas Day!
Thoughtful, delicious, and guaranteed to brew up some good vibes!
For the Foodie
I love this idea because it works beautifully as either a gift or an experience to share. Why not create a festive dinner hamper with Aemila’s delicious handmade pasta as the star? Their new festive menu is full of fresh, comforting flavors perfect for a cozy evening in.
If you’re up for hosting, invite your pall over, add some candlelight, festive tunes, and you’re all set. If hosting feels like too much, no worries! Pick up a gift bundle instead, complete with their signature pasta, sauces, and even dessert (yes, they have dessert!), all tucked into a stylish Aemila Tote Bag.
For the Dog lover
Put together a doggy hamper with goodies from The Dog Port and Harry’s Treats. Think toys, treats, and stylish accessories for their four-legged bestie. The Dog Port take pride in curating the finest ethically-sourced natural treats to delight your furry companion’s taste buds. As well as toys galore, at Harry’s Treats you’ll find a range of homemade treats lovingly handmade at their base in Edinburgh, Scotland.
For the Triber
This year for Art Walk Porty Tribe Member Peter Jones painted our wonderful building and would make a great gift for the Triber in your life. You can place an order by contacting Peter directly. We also have lots of gift ideas from our community, if you are still stuck check out:
- 20 Photos
- Bike Packing Scotland, Markus Stitz
- It’s A Race, James Robertson
- Edinburgh Tool Library Memberships
- Gift cards from Portobello Natural Health
- Capturing Dani Prints, email directly for 30×30 prints or postcards
Events and Markets
Origami wreath making
Sunday 1st December @ Portobello Town Hall
I absolutely adore some Christmas Crafts, particularly to spruce up a Christmas gift or to use as part of a Christmas window. Here’s a fab activity to do with a pal or your kids at Portobello Town Hall.
Get into the festive spirit with Makiko in a delightful and relaxing Origami Workshop. Learn to fold beautiful Christmas wreaths and snowflakes—perfect for festive decorations. Suitable for everyone, no experience needed. By the end, you’ll take home your handmade, sustainable, and everlasting decorations.
Makers Christmas Market organised by Support The Makers
Sunday 1st December @ Portobello Town Hall
There’s nothing I love more than a market to source Christmas gifts. Showcasing a selection of handmade products from local makers including art, accessories, jewellery, ceramics, homeware, textiles, houseplants, home-baking, coffee & creative workshops.
Porty Local Market
Saturday 7th December @ Brighton Park
Portobello Local Market is a much loved monthly event for truly local food, drink and crafts.
Porty’s Festive Light Switch On & Late Night Shopping
Thursday 5th December @ the Christmas Tree near the Town Hall
The big light switch on with entertainment from the Throwback Choir and Porty Pop Stars. Most of the shops along the high street will be trading late with festive treats and discounts on offer.
This year, let’s do Christmas differently—together. Shop local, gift thoughtfully, and soak up the community spirit that makes Porty so special. Because honestly, isn’t that what this season is all about?
Happy Holidays Porty!
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An invitation to gather
SHARE
Our ability to tell stories is a uniquely human trait and has always been present in humanity, from cave paintings to podcasts. It is one of the oldest forms of communication and has been used to teach, entertain and influence people for centuries. Sharing stories has always had connection at its core with the unique power to inspire and influence our emotions.
In the modern world storytelling has perhaps lost one of its superpowers which is to gather us, together, in person. Storytelling in Marrakech has rich and ancient roots, there is an old saying, “when a storyteller dies, the library burns”. The stories told in Marrakech only exist in the minds of their narrators who share them at gatherings and take their repertoire to the grave. I keep thinking back to this phrase, it has such depth and meaning but also captures the missing piece to the modern storytelling puzzle.
HUNGER
Stories are used to share our thoughts, feelings and experiences. Ultimately, we make sense of the world through the receiving and giving of stories. However, due to modern technology and the rise of social media apps we are now swamped with stories. At their core, this particular type of story strives to sell you another product, desire or lifestyle. We are in the breadth of an era of quick content, another flash of a story with each swipe. Nothing nourishing, just time spent. The outcome of this is that we are both desensitized and bored. Not only have we become over informed but the substance is missing.
We’re all hungry for authentic connection.
GATHER
Most of the stories we consume in the modern day are recorded and can be listened to anytime, anywhere. They are often rehearsed and edited, this removes the reason or necessity to gather. A story told in person is in itself alive. The story will change from one telling to the next depending on the presence and mood of the storyteller.
“The presence of teller and audience, and the immediacy of the moment, are not fully captured by any form of technology”-Joseph Bruchac
We have had the pleasure of hosting poetry evenings here at Tribe. I am always struck by the mood and presence of the room. How the shared feeling and tension can quickly shift from laughter, to sorrow, to joy and hope. There is a direct and respectful spotlight on the reader with no distractions. There’s no elaborate scenery or props, just a room of like minded people. What we are left with is a collective experience. An experience that cannot be replicated or shared outside of the space. Telling stories leaves the audience with the gift of an empathetic and shared emotional response. The teller and the listener share and experience emotion in real time, a give and take of energy.
Sacred spaces for telling stories in person are rare and more important than ever. Live storytelling gives you the power to cut through the noise and make meaningful connections to both inspire and influence. Let’s slow down. Take some time to sit with us and share stories.
“We tell stories because we are human. But we are also made more human because we tell stories”. –Amanda Gormon
The invitation
Tribe Porty is collaborating with Soapbox to bring you an evening of storytelling. The first of these evenings is in partnership with Porty Pride with the theme of love. Join us at Tribe Porty on June 28th to gather, be inspired, to be heard, to tell (and to listen) to stories.
You can find out more and book your space by clicking here. Tickets will be pay what you can with proceeds going to Porty Pride.
If you’re interested in telling and sharing a story, or know someone who might be, please email soapboxforcreatives@gmail.com with the title ‘The Story Sessions’.
Thanks for reading,
Alice
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