Loading Events

← Back to Events

White Hall

+ Google Map
Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom

January 2020

Mother & Baby Post Natal Pilates

January 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

January 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity

January 20 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

True Mat Pilates

January 20 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Physio-Led Hatha Yoga

January 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 7th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Yoga

January 21 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

January 21 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

January 22 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 1st July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

January 22 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

January 22 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Sweaty Mama

January 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 20th March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£35

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! 6 wk course just £35

Find out more »

Mother & Baby Post Natal Pilates

January 23 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

January 23 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

General Pilates

January 24 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 3rd April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practised Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Trigger Point

January 25 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

Mother & Baby Post Natal Pilates

January 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

January 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity

January 27 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

True Mat Pilates

January 27 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Physio-Led Hatha Yoga

January 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 7th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Massage

January 28 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and supported first few months with…

Find out more »

Daisy Baby Yoga

January 28 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

January 28 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

January 29 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 1st July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

January 29 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

January 29 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Sweaty Mama

January 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 20th March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£35

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! 6 wk course just £35

Find out more »

Mother & Baby Post Natal Pilates

January 30 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

January 30 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

General Pilates

January 31 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 3rd April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practised Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Gong Relaxation

January 31 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

"Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax with a Yoga Nidra…

Find out more »

February 2020

Hatha Yoga

February 1 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 21st March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Become an Emotional Wellbeing Coach – Free Taster Workshop

February 1 @ 12:00 pm - 5:00 pm
White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Emotional Wellbeing is an exciting new career at the forefront of proactive healthcare. Mental Health has become a huge issue in our society today. By becoming a Harmonizing Coach YOU could become part of the solution. This interactive and lively introductory workshop allows you to sample the material, learn more about the concepts involved and experience the benefits of the process for yourself.

Find out more »

Mother & Baby Post Natal Pilates

February 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

February 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity

February 3 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

True Mat Pilates

February 3 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Physio-Led Hatha Yoga

February 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 7th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Massage

February 4 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and supported first few months with…

Find out more »

Daisy Baby Yoga

February 4 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

February 4 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

February 5 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 1st July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

February 5 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

February 5 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Sweaty Mama

February 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 20th March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£35

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! 6 wk course just £35

Find out more »

Mother & Baby Post Natal Pilates

February 6 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

February 6 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

General Pilates

February 7 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 3rd April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practised Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Hatha Yoga

February 8 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 21st March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Mother & Baby Post Natal Pilates

February 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

February 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity

February 10 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

True Mat Pilates

February 10 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Physio-Led Hatha Yoga

February 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 7th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Massage

February 11 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and supported first few months with…

Find out more »

Daisy Baby Yoga

February 11 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

February 11 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

February 12 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 1st July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

February 12 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

February 12 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Sweaty Mama

February 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 20th March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£35

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! 6 wk course just £35

Find out more »

Mother & Baby Post Natal Pilates

February 13 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

February 13 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

Mother & Baby Post Natal Pilates

February 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

February 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity

February 17 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

True Mat Pilates

February 17 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Physio-Led Hatha Yoga

February 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 7th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Massage

February 18 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and supported first few months with…

Find out more »

Daisy Baby Yoga

February 18 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

February 18 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

February 19 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 1st July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

February 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

February 19 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Sweaty Mama

February 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 20th March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£35

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! 6 wk course just £35

Find out more »

Mother & Baby Post Natal Pilates

February 20 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

February 20 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

Hatha Yoga

February 22 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 21st March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Become an Emotional Wellbeing Coach – Free Taster Workshop

February 23 @ 12:00 pm - 5:00 pm
White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Emotional Wellbeing is an exciting new career at the forefront of proactive healthcare. Mental Health has become a huge issue in our society today. By becoming a Harmonizing Coach YOU could become part of the solution. This interactive and lively introductory workshop allows you to sample the material, learn more about the concepts involved and experience the benefits of the process for yourself.

Find out more »

Mother & Baby Post Natal Pilates

February 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

February 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity

February 24 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

True Mat Pilates

February 24 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Physio-Led Hatha Yoga

February 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 7th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Massage

February 25 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and supported first few months with…

Find out more »

Daisy Baby Yoga

February 25 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

February 25 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

February 26 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 1st July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

February 26 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

February 26 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Sweaty Mama

February 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 20th March 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£35

Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! 6 wk course just £35

Find out more »

Mother & Baby Post Natal Pilates

February 27 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

February 27 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

General Pilates

February 28 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 3rd April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practised Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Gong Relaxation

February 28 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

"Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax with a Yoga Nidra…

Find out more »

Trigger Point

February 29 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

March 2020

Mother & Baby Post Natal Pilates

March 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until 30th April 2020

An event every week that begins at 10:30 am on Monday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

March 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity

March 2 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 25th May 2020

An event every week that begins at 6:15 pm on Thursday, repeating until 28th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£32.74

Conquer Gravity has been designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed for participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to suit…

Find out more »

True Mat Pilates

March 2 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 27th April 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 29th April 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 29th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »
+ Export Events
Top