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White Hall

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Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom

November 2019

Pilates

November 15 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 6th December 2019

One event on 17th January 2020 at 6:15 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practiced Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Hatha Yoga

November 16 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 29th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Recitals For Wrigglers

November 17 @ 2:00 pm - 3:15 pm
|Recurring Event (See all)

One event on 17th November 2019 at 2:00 pm

One event on 15th December 2019 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£4

Concerts for babies and toddlers. An educational and interactive musical experience with classical musicians. A classical concert for babies and toddlers where wriggling is allowed! The programme includes a scare-free Scottish version of Hansel and Gretel to get you in Halloween-mode! Buy tickets here!

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Mother & Baby Post Natal Pilates

November 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

November 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required)

Find out more »

Conquer Gravity

November 18 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Physio-Led Hatha Yoga

November 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 24th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Yoga

November 19 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

November 19 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

November 20 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

November 20 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bear feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises.

Find out more »

True Mat Pilates

November 20 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity by Sabrina

November 21 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until 5th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Mother & Baby Post Natal Pilates

November 21 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

November 21 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Pilates

November 22 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 6th December 2019

One event on 17th January 2020 at 6:15 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practiced Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Gong Relaxation

November 22 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 31st January 2020

One event on 22nd November 2019 at 8:00 pm

One event on 20th December 2019 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

"Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax with a Yoga Nidra…

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Become an Emotional Wellbeing Coach

November 24 @ 12:00 pm - 5:00 pm
|Recurring Event (See all)

One event on 23rd February 2020 at 12:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Emotional Wellbeing is an exciting new career at the forefront of proactive healthcare. Mental Health has become a massive issue in our society today, but by becoming a Harmonizing Coach YOU could become part of the solution. Would you like to work with clients who are suffering from low self-esteem, stress and burn out? Would you like to make more money for your time? Join us at the forefront of proactive healthcare with this powerful new coaching model. We train…

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Mother & Baby Post Natal Pilates

November 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

November 25 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required)

Find out more »

Conquer Gravity

November 25 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Physio-Led Hatha Yoga

November 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 24th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Yoga

November 26 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

November 26 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

November 27 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

November 27 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bear feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises.

Find out more »

True Mat Pilates

November 27 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity by Sabrina

November 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until 5th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Mother & Baby Post Natal Pilates

November 28 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

November 28 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Pilates

November 29 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 6th December 2019

One event on 17th January 2020 at 6:15 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practiced Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Hatha Yoga

November 30 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 29th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Trigger Point

November 30 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

December 2019

Mother & Baby Post Natal Pilates

December 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

December 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required)

Find out more »

Conquer Gravity

December 2 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Physio-Led Hatha Yoga

December 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 24th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Yoga

December 3 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

December 3 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

December 4 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

December 4 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bear feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises.

Find out more »

True Mat Pilates

December 4 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Conquer Gravity by Sabrina

December 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until 5th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

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Mother & Baby Post Natal Pilates

December 5 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

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Conquer Gravity

December 5 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Hatha Yoga

December 7 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 29th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

The Wim Hof Method

December 7 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed Boundless Energy Levels Burn Fat Sleep Improvement Better Blood Circulation Enhanced Athletic Performance Recover…

Find out more »

Kids Craft Christmas – homeMADE Christmas

December 8 @ 10:00 am - 3:00 pm
White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

Kids art, craft creative workshops for age 5-8 and 9-12 Seasonal Printing cards and bags and felting decorations and gifts Booking via we-are-made.com

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Mother & Baby Post Natal Pilates

December 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

December 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required)

Find out more »

Conquer Gravity

December 9 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Physio-Led Hatha Yoga

December 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 24th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Yoga

December 10 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

December 10 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

December 11 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

December 11 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bear feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises.

Find out more »

True Mat Pilates

December 11 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Mother & Baby Post Natal Pilates

December 12 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

December 12 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Hatha Yoga

December 14 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 29th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Recitals For Wrigglers

December 15 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

One event on 17th November 2019 at 2:00 pm

One event on 15th December 2019 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£4

Concerts for babies and toddlers. An educational and interactive musical experience with classical musicians. A classical concert for babies and toddlers where wriggling is allowed! The programme includes a scare-free Scottish version of Hansel and Gretel to get you in Halloween-mode! Buy tickets here!

Find out more »

Mother & Baby Post Natal Pilates

December 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

True Mat Pilates

December 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required)

Find out more »

Conquer Gravity

December 16 @ 7:35 pm - 8:35 pm
|Recurring Event (See all)

An event every week that begins at 7:35 pm on Monday, repeating until 16th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Physio-Led Hatha Yoga

December 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 24th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Daisy Baby Yoga

December 17 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

December 17 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Physio-Led Pilates

December 18 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

True Mat Pilates

December 18 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bear feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises.

Find out more »

True Mat Pilates

December 18 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until 18th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Mother & Baby Post Natal Pilates

December 19 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company of your baby. Classes are £40 per 4 week block. Enjoy the friendly group of mums and meet…

Find out more »

Conquer Gravity

December 19 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until 19th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Conquer Gravity has been precisely designed using principles of Pilates, Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility. Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. This class is designed to participants that fancy a challenge in their core stability, Pilates, coordination, balance and suspension training skills. Beginners are welcome, as there is always the modified exercises to…

Find out more »

Gong Relaxation

December 20 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 31st January 2020

One event on 22nd November 2019 at 8:00 pm

One event on 20th December 2019 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

"Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax with a Yoga Nidra…

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Hatha Yoga

December 21 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 29th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Physio-Led Hatha Yoga

December 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 24th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

Hatha Yoga

December 28 @ 9:00 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until 29th December 2019

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£11

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun,…

Find out more »

January 2020

Daisy Baby Yoga

7th January 2020 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

7th January 2020 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

The Wim Hof Method

11th January 2020 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed Boundless Energy Levels Burn Fat Sleep Improvement Better Blood Circulation Enhanced Athletic Performance Recover…

Find out more »

Daisy Baby Yoga

14th January 2020 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

14th January 2020 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

Find out more »

Pilates

17th January 2020 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Friday, repeating until 6th December 2019

One event on 17th January 2020 at 6:15 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£10

Penny Johnstone originally trained as a nurse and midwife – retiring to raise a family and join her husband in business. Penny has practiced Pilates for over 15 years and trained with Brigid McCarthy in Fundamental and Remedial Pilates in 2013 and 2015 respectively. She completed courses specialising in working with hypermobile clients and clients living with Multiple sclerosis and is experienced in working with pregnant and postnatal women having completed an Active Birth teaching course with the Scottish Birth…

Find out more »

Daisy Baby Yoga

21st January 2020 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£42

A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Wrigglers helps mum and baby (or baby’s other carer) enjoy a…

Find out more »

Daisy Birthing

21st January 2020 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 21st January 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£69

A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. The first step of your…

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Trigger Point

25th January 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
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£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

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Gong Relaxation

31st January 2020 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 31st January 2020

One event on 22nd November 2019 at 8:00 pm

One event on 20th December 2019 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
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£15

"Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax with a Yoga Nidra…

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February 2020

Become an Emotional Wellbeing Coach

23rd February 2020 @ 12:00 pm - 5:00 pm
|Recurring Event (See all)

One event on 23rd February 2020 at 12:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
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Emotional Wellbeing is an exciting new career at the forefront of proactive healthcare. Mental Health has become a massive issue in our society today, but by becoming a Harmonizing Coach YOU could become part of the solution. Would you like to work with clients who are suffering from low self-esteem, stress and burn out? Would you like to make more money for your time? Join us at the forefront of proactive healthcare with this powerful new coaching model. We train…

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Trigger Point

29th February 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

April 2020

The Wim Hof Method

18th April 2020 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed Boundless Energy Levels Burn Fat Sleep Improvement Better Blood Circulation Enhanced Athletic Performance Recover…

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Trigger Point

25th April 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

May 2020

Trigger Point

30th May 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

June 2020

Trigger Point

27th June 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

August 2020

Trigger Point

29th August 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

September 2020

Trigger Point

26th September 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

October 2020

The Wim Hof Method

10th October 2020 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed Boundless Energy Levels Burn Fat Sleep Improvement Better Blood Circulation Enhanced Athletic Performance Recover…

Find out more »

Trigger Point

31st October 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

November 2020

Trigger Point

28th November 2020 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates Workshop here.

Find out more »

December 2020

The Wim Hof Method

5th December 2020 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed Boundless Energy Levels Burn Fat Sleep Improvement Better Blood Circulation Enhanced Athletic Performance Recover…

Find out more »
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