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White Hall

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Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom

April 2020

Mother & Baby Post Natal Pilates – Online class

April 9 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

*These classes are currently being held online. For more information and to book, follow the booking link below.* This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company…

Find out more »

Physio-Led Hatha Yoga – Online class

April 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 26th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Pilates – Online class

April 15 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 27th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Mother & Baby Post Natal Pilates – Online class

April 16 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

*These classes are currently being held online. For more information and to book, follow the booking link below.* This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company…

Find out more »

The Wim Hof Method

April 18 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

*This series of events is currently on hold. For information, please contact the organiser.* In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed…

Find out more »

Physio-Led Hatha Yoga – Online class

April 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 26th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Pilates – Online class

April 22 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 27th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Mother & Baby Post Natal Pilates – Online class

April 23 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

*These classes are currently being held online. For more information and to book, follow the booking link below.* This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company…

Find out more »

Gong Relaxation

April 24 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Trigger Point

April 25 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

Physio-Led Hatha Yoga – Online class

April 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 26th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Pilates – Online class

April 29 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 27th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Mother & Baby Post Natal Pilates – Online class

April 30 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until 30th April 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£40

*These classes are currently being held online. For more information and to book, follow the booking link below.* This is a Pilates class to improve the mother’s general Core Strength & Conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, core muscles, posture and general well-being. Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for you to enjoy your hour of Post-Natal Pilates with the company…

Find out more »

May 2020

Physio-Led Hatha Yoga – Online class

May 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 26th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Pilates – Online class

May 6 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 27th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Hatha Yoga – Online class

May 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 26th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Pilates – Online class

May 13 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 27th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Hatha Yoga – Online class

May 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 26th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Pilates – Online class

May 20 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 27th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Hatha Yoga – Online class

May 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 26th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Physio-Led Pilates – Online class

May 27 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until 27th May 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

**These classes are currently being run online. For more information please call Christina on 07739 344 196, or send an email to accessiblehathayoga@gmail.com   ** I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses…

Find out more »

Gong Relaxation

May 29 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Trigger Point

May 30 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

June 2020

Daisy Baby Massage

June 2 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or…

Find out more »

Daisy Baby Yoga

June 2 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems…

Find out more »

Daisy Birthing

June 2 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps…

Find out more »

Daisy Baby Massage

June 9 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or…

Find out more »

Daisy Baby Yoga

June 9 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems…

Find out more »

Daisy Birthing

June 9 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps…

Find out more »

Daisy Baby Massage

June 16 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or…

Find out more »

Daisy Baby Yoga

June 16 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems…

Find out more »

Daisy Birthing

June 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps…

Find out more »

Gong Relaxation

June 19 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

True Mat Pilates

June 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

June 22 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Daisy Baby Massage

June 23 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or…

Find out more »

Daisy Baby Yoga

June 23 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems…

Find out more »

Daisy Birthing

June 23 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps…

Find out more »

True Mat Pilates

June 24 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

June 24 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Trigger Point

June 27 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

True Mat Pilates

June 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

June 29 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Daisy Baby Massage

June 30 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or…

Find out more »

Daisy Baby Yoga

June 30 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems…

Find out more »

Daisy Birthing

June 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps…

Find out more »

July 2020

True Mat Pilates

July 1 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 1 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 6 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Daisy Baby Massage

July 7 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or…

Find out more »

Daisy Baby Yoga

July 7 @ 2:15 pm - 3:15 pm
|Recurring Event (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£45

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems…

Find out more »

Daisy Birthing

July 7 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 8th July 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£72

*This class is currently on hold due to COVID-19 - please contact Kathryn Lawrence for more information.* A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever-changing! Daisy Birthing helps…

Find out more »

True Mat Pilates

July 8 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 8 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 13 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 15 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 15 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 20 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 22 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 22 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Gong Relaxation

July 24 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

True Mat Pilates

July 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 27 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 29 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

July 29 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

August 2020

True Mat Pilates

August 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 3 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 5 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 5 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 10 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 12 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 12 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 17 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 19 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 24 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 26 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 26 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Gong Relaxation

August 28 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Trigger Point

August 29 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

True Mat Pilates

August 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

August 31 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

September 2020

True Mat Pilates

September 2 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

True Mat Pilates

September 2 @ 8:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until 3rd September 2020

An event every week that begins at 7:30 pm on Wednesday, repeating until 3rd September 2020

An event every week that begins at 8:30 pm on Monday and Wednesday, repeating until 3rd September 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Improve general core strength & Conditioning using all principles of Pilates. All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet policy or Pilates Socks during the classes to ensure safety and precision during the exercises. Single class £12 (£40 per four-week block - Advanced booking required) Book Single True Mat Pilates sessions here or a Studio Pilates Introduction Sessions here.

Find out more »

Gong Relaxation

September 25 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Trigger Point

September 26 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

October 2020

The Wim Hof Method

October 10 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

*This series of events is currently on hold. For information, please contact the organiser.* In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed…

Find out more »

Gong Relaxation

October 30 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Trigger Point

October 31 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

November 2020

Gong Relaxation

November 27 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Trigger Point

November 28 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

December 2020

The Wim Hof Method

December 5 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

*This series of events is currently on hold. For information, please contact the organiser.* In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed…

Find out more »

Gong Relaxation

December 18 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Gong Relaxation

December 25 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »
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