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White Hall

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Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom

September 2020

Gong Relaxation

September 25 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Gong Relaxation

September 25 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 27th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

Gong Relaxation is back! "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax…

Find out more »

Trigger Point

September 26 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

Daisy Baby Yoga

September 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 13th October 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Yoga is back! A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Yoga helps mum and baby (or…

Find out more »

Daisy Baby Massage

September 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until 13th October 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Massage is back! A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and…

Find out more »

October 2020

Daisy Baby Yoga

October 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 13th October 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Yoga is back! A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Yoga helps mum and baby (or…

Find out more »

Daisy Baby Massage

October 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until 13th October 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Massage is back! A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and…

Find out more »

The Wim Hof Method

October 10 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

*This series of events is currently on hold. For information, please contact the organiser.* In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed…

Find out more »

Daisy Baby Yoga

October 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 13th October 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Yoga is back! A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Yoga helps mum and baby (or…

Find out more »

Daisy Baby Massage

October 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until 13th October 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Massage is back! A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and…

Find out more »

Gong Relaxation

October 30 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Gong Relaxation

October 30 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 27th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

Gong Relaxation is back! "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax…

Find out more »

Trigger Point

October 31 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

November 2020

Gong Relaxation

November 27 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Gong Relaxation

November 27 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 27th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

Gong Relaxation is back! "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and then you will lie down and let yourself deeply relax…

Find out more »

Trigger Point

November 28 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

Find out more »

December 2020

The Wim Hof Method

December 5 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

*This series of events is currently on hold. For information, please contact the organiser.* In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed…

Find out more »

Gong Relaxation

December 18 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

Gong Relaxation

December 25 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »
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