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White Hall

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Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom

December 2020

Breath Tribe

December 6 @ 6:00 pm - 9:00 pm
White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
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£49.10

A wonderful educational, health & wellbeing workshop Join Kundalini Yoga teacher Jenny Smith and Breathworker Allan Brownlie for a journey of breathwork, movement, and ceremony. You are invited to experience the power of conscious breathing, and become embodied in expanded awareness with Allan's incredible breathwork sessions. You’ll be guided through kundalini yoga practices by Jenny to prepare the body for our breathwork journey. Allan and Jenny create a safe space for you to experience this self exploration, and access a…

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Mat Pilates – The Original

December 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 21st December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Mat Pilates is a group class of 11 participants maximum per class (Covid -19 Restrictions in place), performing all the Original Joseph Pilates exercises without apparatus. On a mat, we use small equipment if needed such as: Dyna Bands (or Towel), Tennis Balls, Bender Balls, Blocks, Pilates Magic Circle and your own body weight as your maximum resistance. Pilates teaches you to move as a one body from your powerhouse muscles. Classes are also great fun, with exercise sequences that…

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Daisy Baby Yoga

December 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until 8th December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Yoga is back! A weekly class for mum and baby to help you learn how to use a variety of tools such as baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together! When it comes to settling into motherhood, once the early postnatal phase has passed it can be overwhelming as baby seems to develop so fast! Daisy Baby Yoga helps mum and baby (or…

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Daisy Baby Massage

December 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until 8th December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map

Daisy Baby Massage is back! A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. When it comes to the new days and weeks of motherhood, any number of emotions can overwhelm us: Joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or perhaps even low mood or challenging feelings. Daisy Baby Tinies helps new mums enjoy a safe and…

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Mat Pilates – The Original

December 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 21st December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Mat Pilates is a group class of 11 participants maximum per class (Covid -19 Restrictions in place), performing all the Original Joseph Pilates exercises without apparatus. On a mat, we use small equipment if needed such as: Dyna Bands (or Towel), Tennis Balls, Bender Balls, Blocks, Pilates Magic Circle and your own body weight as your maximum resistance. Pilates teaches you to move as a one body from your powerhouse muscles. Classes are also great fun, with exercise sequences that…

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Gong Relaxation

December 18 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

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Mat Pilates – The Original

December 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 21st December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Mat Pilates is a group class of 11 participants maximum per class (Covid -19 Restrictions in place), performing all the Original Joseph Pilates exercises without apparatus. On a mat, we use small equipment if needed such as: Dyna Bands (or Towel), Tennis Balls, Bender Balls, Blocks, Pilates Magic Circle and your own body weight as your maximum resistance. Pilates teaches you to move as a one body from your powerhouse muscles. Classes are also great fun, with exercise sequences that…

Find out more »

Gong Relaxation

December 25 @ 8:00 pm - 9:30 pm
|Recurring Event (See all)

An event every month that begins at 8:00 pm on day Last of the month, repeating until 29th January 2021

One event on 19th June 2020 at 8:00 pm

One event on 24th July 2020 at 8:00 pm

One event on 18th December 2020 at 8:00 pm

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£15

*This series of events is currently on hold. For information, please contact the organiser.* "Each experience is unique, but what seems to happen is that everyone gets what they need" Jo McCoy re: Gong Yoga Nidra “Just relax and let the sound of the gong take you where you need to go”. During this blissful 90 minute session, there will be a gentle warming up of the body, a seated Pranayam (breath work) deepened and supported by the Gong and…

Find out more »

January 2021

The Wim Hof Method

2nd January 2021 @ 11:00 am - 3:00 pm
|Recurring Event (See all)

One event on 7th December 2019 at 11:00 am

One event on 11th January 2020 at 11:00 am

One event on 18th April 2020 at 11:00 am

One event on 10th October 2020 at 11:00 am

One event on 5th December 2020 at 11:00 am

One event on 2nd January 2021 at 11:00 am

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£81.44

In this workshop, you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage Chronic Pain Feel Less Stressed Boundless Energy Levels Burn Fat Sleep Improvement Better Blood Circulation Enhanced Athletic Performance Recover…

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