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The Pilates Studio Edinburgh

0792 220 2968|http://thepilatesstudioedinburgh.co.uk

November 2020

Trigger Point

November 28 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£16

*This series of events is currently on hold. For information, please contact the organiser.* Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber. During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain. Book a Trigger Point Pilates…

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Mat Pilates – The Original

November 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 21st December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Mat Pilates is a group class of 11 participants maximum per class (Covid -19 Restrictions in place), performing all the Original Joseph Pilates exercises without apparatus. On a mat, we use small equipment if needed such as: Dyna Bands (or Towel), Tennis Balls, Bender Balls, Blocks, Pilates Magic Circle and your own body weight as your maximum resistance. Pilates teaches you to move as a one body from your powerhouse muscles. Classes are also great fun, with exercise sequences that…

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December 2020

Mat Pilates – The Original

December 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 21st December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Mat Pilates is a group class of 11 participants maximum per class (Covid -19 Restrictions in place), performing all the Original Joseph Pilates exercises without apparatus. On a mat, we use small equipment if needed such as: Dyna Bands (or Towel), Tennis Balls, Bender Balls, Blocks, Pilates Magic Circle and your own body weight as your maximum resistance. Pilates teaches you to move as a one body from your powerhouse muscles. Classes are also great fun, with exercise sequences that…

Find out more »

Mat Pilates – The Original

December 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 21st December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Mat Pilates is a group class of 11 participants maximum per class (Covid -19 Restrictions in place), performing all the Original Joseph Pilates exercises without apparatus. On a mat, we use small equipment if needed such as: Dyna Bands (or Towel), Tennis Balls, Bender Balls, Blocks, Pilates Magic Circle and your own body weight as your maximum resistance. Pilates teaches you to move as a one body from your powerhouse muscles. Classes are also great fun, with exercise sequences that…

Find out more »

Mat Pilates – The Original

December 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until 21st December 2020

White Hall, Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
+ Google Map
£12

Mat Pilates is a group class of 11 participants maximum per class (Covid -19 Restrictions in place), performing all the Original Joseph Pilates exercises without apparatus. On a mat, we use small equipment if needed such as: Dyna Bands (or Towel), Tennis Balls, Bender Balls, Blocks, Pilates Magic Circle and your own body weight as your maximum resistance. Pilates teaches you to move as a one body from your powerhouse muscles. Classes are also great fun, with exercise sequences that…

Find out more »
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