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Trigger Point

November 30 @ 9:30 am - 10:30 pm

|Recurring Event (See all)

An event every month that begins at 9:30 am on day Last of the month, repeating until 28th November 2020

£16

Trigger Point is a highly effective method of Pilates which gives your core an intense workout with the added benefits of trigger point massage – perfect for working out those knots and leaving you feeling more flexible and limber.

During the session, you will discover how to undo muscular restrictions, enhance Functional Movement and learn exercises that help treat Myofascial pain.

Book a Trigger Point Pilates Workshop here.

Details

Date:
November 30
Time:
9:30 am - 10:30 pm
Cost:
£16
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=288474&stype=-7&sTG=30&sVT=22&sView=day&sLoc=0

Organiser

The Pilates Studio Edinburgh
Phone:
0792 220 2968

Venue

White Hall
Tribe Porty, 19 Windsor Place
Edinburgh, Scotland EH15 2AJ United Kingdom
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