Holistic Exercise Specialist & Pilates Instructor
Sabrina graduated with BA (Hons) Physical Education and Sports at the University of Greenwich. She is a fully qualified Personal Trainer with a Level 3 YMCA Qualification in Health & Fitness, and has eighteen years of experience in exercise prescription and sports conditioning training within the Health and Fitness Industry. With an enormous passion for physical activity, health and well-being, the experience gained throughout her career as a trainer is now put towards ensuring that exercise invigorates not only the physical aspect, but also the mind, body and soul.
As well as the Pilates Studio with the authentic Joseph Pilates Equipment, Sabrina also teaches the following Mat & Core Suspension Pilates classes in the white hall:
Mondays – 10:30 – 11:30am Mother & Baby Pilates
Mondays – 6:30 – 7:30pm Fitness Pilates
Wednesdays – 7:30 – 8:30pm Fitness Pilates
Wednesdays – 8:35 – 9:35pm Fitness Pilates
More details and contact please visit: www.phpt.co.uk – Tel.: 0792 22202968