Vinyasa Yoga is a series of poses that synchonise breath and movement. Dynamic and invigorating, this class will challenge you and leave you with an overall feeling of wellbeing.
Talented yogi, trained in the US, practiced internationally & taught at Yoga retreats around the world, Brigid Brennan will be running yoga classes at Tribe Porty as follows:
Tuesday lunchtimes – 12.30pm (starting tomorrow!)
Tuesday evening – 6.15pm
and for the month of January only: Yin Yoga on Thursday nights at 7.30pm.
Brigid loves using essential oil, so come along for the ultimate yoga experience!
Essential Oils Workshops coming Tribe-way, soon, too, so watch this space!
Contact: Find Brigid on Instagram or email her: brigid.brennan1
Class prices: £10 drop in
£45 for 5 classes
£80 for 10 classes.