Vinyasa Yoga is a series of poses that synchonise breath and movement. Dynamic and invigorating, this class will challenge you and leave you with an overall feeling of wellbeing.
Inspiring healthy living through yoga and real food.
Sarah is passonate about wellbeing, mindful movement and real food. She leads Vinyasa yoga classes, food and yoga workshops aimed at inspiring people to find balance and wellbeing with ease.
Her yoga classes are dynamic and energising with focus on the individual, finding space on and off the mat and most of all enjoying the moment.
Sarah was born in Malaysia and grew up in Brazil, after a short spell on the Isle of Lewis. Since leaving school she has lived in Edinburgh.
Sarah is a RYT200 with Yoga Alliance.