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Physio-Led Pilates

When:
November 7, 2018 @ 6:15 pm – 7:15 pm
2018-11-07T18:15:00+00:00
2018-11-07T19:15:00+00:00
Where:
White Hall, Hub
19 Windsor Pl
Edinburgh, Edinburgh EH15
UK
Cost:
£8 per class, block booking required
Contact:
Christina Purcell
07739344196

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun, being happy and being kind to ourselves and to others. Both my Pilates and Yoga classes aim to leave the person feeling energised, balanced, stronger and more relaxed.