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Physio-led Hatha Yoga

When:
December 18, 2018 @ 10:00 am – 11:00 am
2018-12-18T10:00:00+00:00
2018-12-18T11:00:00+00:00
Where:
White Hall, Tribe Porty
19 Windsor Pl
Edinburgh EH15 2AJ
UK
Cost:
£12/£15
Contact:
Christina Purcell

I am a community rehab Physiotherapist, a Pilates Instructor and a Yoga Teacher. I offer Physio-led Pilates and Hatha Yoga classes and 1:1 sessions. I have learned a lot about our amazing bodies and also about the health challenges that sometimes have to be faced. I apply this knowledge when instructing Pilates moves and Yoga poses and can confidently adapt any exercises and offer variations so that “every body” can do Pilates or Yoga. I also believe in having fun, being happy and being kind to ourselves and to others. Both my Pilates and Yoga classes aim to leave the person feeling energised, balanced, stronger and more relaxed.

£12 a class. Block booking of six classes to be taken over a seven week period. If block booking not suitable a taster session would be £15.