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January Yin Yoga

January 4, 2018 @ 7:30 pm – 8:30 pm
White Hall, Tribe Porty
19 Windsor Pl
Edinburgh EH15 2AJ
£10 drop in £45 for 5 classes £80 for 10 classes.
Brigid Brennan

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.Develop a sense of stability and spaciousness and feel energised and restored.

This class is open to all levels.

Talented yogi, trained in the US, practiced internationally & taught at Yoga retreats around the world, Brigid Brennan will be running yoga classes at Tribe Porty as follows:

Tuesday lunchtimes – 12.30pm
Tuesday evening – 6.15pm

and for the month of January only: Yin Yoga on Thursday nights at 7.30pm.

Brigid loves using essential oil, so come along for the ultimate yoga experience!

Essential Oils Workshops coming Tribe-way, soon, too, so watch this space!

Contact: Find Brigid on Instagram